HB Fitness. Health. Wellbeing

J M 

on Google

2 years ago

I recently undertook a 8 week challenge with Hayley. I went into it with reservations but had great support and felt inspired to keep making changes in my life (nutrition, fitness and mindset). I was made to feel each small change was a win! I have been training with Hayley also and I appreciate how she adapts exercises to capability without a fuss, but encourages you to keep trying. Highly recommend 🙂 

Nicole Salisbury 

on Google

2 years ago

I have been working with Hayley on my nutrition as I rebuild my body after shoulder reconstruction surgery. She has been such an amazing nutritionist, guiding me with increasing my calories to help me build muscle after almost a year of deterioration. Her support, and her fantastic resources - from macros to amazing meal plans - has made this journey so exciting an rewarding. I have never had so much energy in the gym, and my results speak for themselves. HIGHLY RECOMMENDED to help you reach your fitness goals!!!! :D 

Jasmine Pye 

on Google

2 years ago

Hayley has helped me totally transform my lifestyle and relationship with food! I have noticed a complete change in my behaviours, attitudes and mental health because I’ve learnt to fuel my body properly! She is so knowledgeable and the meals she has created are so quick and easy to make! The meals are also so delicious, making it extremely easy to implement into my life, adhere to and achieve goals! She is also super supportive, caring and attentive which is extremely helpful for accountability! 

Anastasia Vescio 

on Google

2 years ago

Hayley is amazing! I have been on a program for 6 weeks now and lost over 4kgs and 4% body fat, she has offered me incredible advice and educated me a lot. I can’t talk highly enough about her and how incredibly supportive and knowledgeable she is. Her meal plans are incredible, I have been eating delicious, nutritious food and still able to loose weight, she has shown me that food is fuel. I am very thankful for Haley. 

Rebecca Hamerton 

on Google

2 years ago

I signed up to Hayley’s 8 Week challenge to give myself a start date to commit to eating healthy and improving my fitness. I found the meals tasty and so did my family, and over time I didn’t crave the junk food I used to. I also train with Hayley and both her and Jack push me to I get the most out of the workouts. I do feel like I have more energy and am more motivated, so think it was a good choice to sign up.