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Harpinder Mann Yoga & Mindfulness
- Recreation
- Covina, CA
About this business
Location details
853 N Citrus Ave, Covina, CA, 91723, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 2:00 p.m. | |
| Sun | 7:00 a.m. to 2:00 p.m. |
Harpinder came out to my workplace to teach a class on seated stretching. We have a mixture of employees some who are sitting all day and some who are standing. She taught us all easy to do stretches we can do throughout the day. As soon as she finished the class you could feel the complete shift of the energy in the room. Employees went from sleepy, low energy to alert, calm and present. This was all in a 15-minute class , I can't imagine what she would do with more time. I highly recommend her.
Under Harpinder’s mentorship, I was able to transform my ways of thinking and seeing. Her teaching style is gentle, firm, and full of compassion. She allows you the space to make mistakes in your process while also holding you accountable. In my time with her, I was able to knock down years-old mental barriers that were holding me back from growth. I would recommend Harpinder to anyone looking to not only deepen their relationship with yoga, but with themselves as well. Plus, her commitment to educating and sharing authentic... read more
I am so grateful for Harpinder's guidance and aid in navigating challenging moments. As my introduction to pranayama, she met me where I was and stayed really curious about my journey in the four weeks I spent with her. In the end, I confidently walked away with a new pranayama practice that I am excited to do day after day. If you want an attentive instructor who will get to know all of you, Harpinder is your person. Thank you for showing me everything I have to be grateful for, Harpinder!
From our first meeting, Harpinder created an atmosphere that was warm and inviting, setting the stage for creative thinking and discussions. Her expertise was evident from the start and she provided a solid foundation in philosophy that enriched our understanding of the relationship between anxiety and Yoga on a deep level. What I felt truly set this workshop apart was the commitment to unpacking the relationship between yoga and anxiety in a very creative and comprehensive way. The use of Yoga texts, paired with modern book... read more
A wonderful experience! Definitely a refreshing time
Frequently asked questions about Harpinder Mann Yoga & Mindfulness
How is Harpinder Mann Yoga & Mindfulness rated?
Harpinder Mann Yoga & Mindfulness has a 5 star rating with 19 reviews.
When is Harpinder Mann Yoga & Mindfulness open?
Harpinder Mann Yoga & Mindfulness is closed now. It will open at 7:00 a.m.
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