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Supporting women in all stages of life - particularly the incredibly important one that is becoming a Mother, also known as Matrescence. Offering pregnancy Yoga, birth support and mums Yoga, our greatest love is bringing a community of women together to support one another.
5 Lesley Ave, Miami, QLD, 4220, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 8:00 p.m. | |
Tue | 6:00 a.m. to 8:00 p.m. | |
Wed | 6:00 a.m. to 8:00 p.m. | |
Thu | Closed | |
Fri | Closed | |
Sat | 6:00 a.m. to 12:00 p.m. | |
Sun | Closed |
Alicia has a knack for making everyone feel supported, capable and ultimately centred and relaxed by the end of the class - no matter their ability or state of mind when they first enter the room. Through pregnancy to post partum, and various injuries over the years, it still feels like every class is curated especially for me.
I'm so happy that I found Alicia and her Happy fit Yoga studio 4 years ago when I was pregnant with my first child. Her 75 minute pre-natal classes were a beautiful time to focus on myself and my baby. I enjoyed those classes so much, that I went back during my second and third pregnancies too! Alicia is warm and welcoming, guiding the mamas through breathing techniques and strengthening positions to prepare for birth. I honestly believe that the breathing and focusing techniques that I learnt and practiced during her classe... read more
I completed pregnancy yoga with Alicia and also attended a pregnancy yoga retreat. I absolutely loved both experiences. Alicia is very knowledgeable and supportive. She has such a gentle and caring manner. I really looked forward to the yoga classes and it was such a beautiful time to connect in with my baby. I would highly recommend her yoga classes to others.
Alicia’s teaching is very nurturing. I’ve been practicing with her for many years before and after becoming a mum. I can’t recommend her highly enough. The practice has helped me know my body. A truely knowledgeable, kind and witty teacher.
HappyFit has a 5 star rating with 10 reviews.
HappyFit is closed now. It will open tomorrow at 6:00 a.m.
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