Hack The Body, Hack The Mind

Connor Little 

on Google

a month ago

I’ve been with Charlie for 4 years now. He always listens to my needs and makes changes accordingly. I’ve done several different discipline and Charlie has programmed for each one individually. Could recommend him enough. 

Helen Abram 

on Google

a month ago

Just done the fat loss blueprint with Charlie and what an amazing experience this was! Charlie was amazing and really helped change my mindset on what I was eating and made me gain in loosing some good results total of 10lbs and loosing 4 inches on my waist and dropping a dress size all in a matter of just 8 weeks!! I would deffo recommend doing this course if you need some guidance and help in learning about what your eating and where you need to fix yourself if diets anit working! On our 1-2-1 calls Charlie was really inte... read more

toby williams 

on Google

a month ago

Charlie has been amazing in helping me achieve my goals whatever they may be, from dropping over 10kg in bodyweight, to completing my first half marathon. Making training varied and enjoyable! Looking forward to the next 12 months to see what marathon and triathlon training brings with HTBHTM. 

vicky perrin 

on Google

3 months ago

Whether you’re micro-managing your macros or just need support to eat well when life gets hectic, Charlie can help. I was able to lose weight and improve my nutrition by following some simple, practical techniques. I found Charlie’s approach flexible and realistic—especially when you’re short on time or feeling overwhelmed. Give it a go—you won’t regret it!