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Hack The Body, Hack The Mind
- Healthcare
- Bristol, Bristol
About this business
Our mission is to support individuals by providing a confidential, safe and open environment, in which people can discover who they are and who they could be. We offer Company Wellbeing Workshops, Personal Training Sessions, Online Coaching and much more
Location details
Welsh Back, Bristol, Bristol, BS1 4SB, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 6:00 p.m. | |
| Tue | 6:30 a.m. to 6:00 p.m. | |
| Wed | 6:30 a.m. to 6:00 p.m. | |
| Thu | 6:30 a.m. to 6:00 p.m. | |
| Fri | 6:30 a.m. to 6:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
This course is a great way to start, continue or refresh your weight loss journey. His lessons, check-ins and support have helped me to focus on weight loss again and the app and group chat have been great for sharing ideas and encouraging one another. I’d highly recommend the course and can’t say enough great things about Charlie - he is awesome!
Charlie’s approach to fat loss is different to anything I’ve tried before - it’s not just about the weight on the scale changing, it’s about recognising how I feel about myself and making small changes that add up to a whole lifestyle and mindset shift. The biggest change for me has been acknowledging that fat loss isn’t always going to be a linear process and knowing that’s okay - especially as a woman! I’ve still got a way to go but after working with Charlie for 6 weeks, I feel a lot less consumed by the “start again on M... read more
Amazing, Charlie’s course changed my perception on nutrition. The course was really informative, and the results speak for themselves. I’ve lost 6.6kg/14.5lbs. Mid way through the course I had a 2 week all inclusive holiday booked to Turkey, which I thought would ruin any progress I had made. This was not the case, I was able to enjoy my holiday to the full including the food and drink and I only put on 1lb. I would highly recommend Charlie’s course for anyone who is looking to make life long changes both physically and ment... read more
I recently completed a 6-week program with Charlie, and I can honestly say it's been a game changer. I’m down 3kg, but more importantly, I feel completely back in control of my health, habits, and mindset. Charlie really helps you shift your perspective and build habits that stick. He helps you understand it's not just about the weight loss (though that’s a great bonus).. it’s about understanding yourself better and making real, lasting changes. I’ve done other programs before, but this one felt different, more personal, mor... read more
Charlie is knowledgable, passionate and genuinely interested in your successes. He asked insightful questions that allowed me to reflect and find answers for myself when needed. He facilitates me to make meaningful progress in areas I had been struggling with and helped me find my passion for exercise again. I would recommend him to anyone wanting that little bit of support they need to take to take it to the next level. Thank you Charlie.
Frequently asked questions about Hack The Body, Hack The Mind
How is Hack The Body, Hack The Mind rated?
Hack The Body, Hack The Mind has a 5 star rating with 29 reviews.
When is Hack The Body, Hack The Mind open?
Hack The Body, Hack The Mind is closed now. It will open at 6:30 a.m.
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