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Habitual Fitness & Lifestyle
- Recreation
- Mississauga, ON
About this business
At Habitual, we provide a welcoming atmosphere, with friendly staff, passionate professionals, and a focused environment to we train with a purpose. We believe that strength training is an integral part of one's growth as a human being to maintain a high standard of body function and mental focus. Our aim is for our members and staff to live long healthy lives with more energy, focus and direction. We do this through a team of personal trainers, physiotherapists, massage therapists, chiropractors and health consultants.
Location details
3611 Mavis Rd #12-15, Mississauga, ON, L5C 1T7, Canada
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I’ve just finished one month at this gym and I had a really great experience! The gym is fully equipped with everything I need and it’s never too crowded, which makes workouts so much more comfortable. Special thanks to my PT, Arsalan. He’s super friendly, explains everything clearly, and always supports you through your workouts. I’ve learned a lot about proper form and how to use different machines safely thanks to him. Highly recommend this place and especially Arsalan if you’re looking for a great trainer!
This gym is next level. Coach Adam brings unmatched knowledge and a no-nonsense approach that actually gets results. He tailors everything to your goals and keeps you progressing safely and confidently. Justin is incredibly motivating — positive, professional, and always dialed in. He pushes you just the right amount and makes every session feel purposeful. The vibe here is all about support and progress — no egos, no gimmicks, just real training with coaches who care. Easily the best gym experience I’ve had. Highly recommen... read more
I've been attending Habitual for some time now, here's my thoughts! What I love: - The variety of machines. Pretty much has everything (squats/deadlifts/bench stuff is good as well) - The staff is very caring about your progress, especially the owner. They offer a free training session and even a free coaching session. - Love the snack area, where you can purchase drinks/snacks if needed. It has a wide variety of items, great if you want to try out different bars/shakes - Cleanliness (of machines). Never had an issue with th... read more
Amazing gym with top notch equipment!
I've been attending Habitual for some time now, here's my thoughts! What I love: - The variety of machines. Pretty much has everything (squats/deadlifts/bench stuff is good as well) - The staff is very caring about your progress, especially the owner. They offer a free training session and even a free coaching session. - Love the snack area, where you can purchase drinks/snacks if needed. It has a wide variety of items, great if you want to try out different bars/shakes - Cleanliness (of machines). Never had an issue with th... read more
Frequently asked questions about Habitual Fitness & Lifestyle
How is Habitual Fitness & Lifestyle rated?
Habitual Fitness & Lifestyle has a 4.9 star rating with 451 reviews.
When is Habitual Fitness & Lifestyle open?
Habitual Fitness & Lifestyle is open now. It is open 24/7.
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