Gyrotonic Seattle

Wendy Rader 

on Google

3 months ago

I've been taking gyrotonic and gyrokinesis classes from this studio for over 10 years. Gyrotonics/Gyrokinesis is a combo workout influenced by dance, swimming, yoga, PT, weightlifting, etc. It's goal is to help tone and stretch the body, reduce injury, and improve spinal motion. I love the workouts, and the current owner/personal trainer, Vincent Cuny, is an amazing instructor. Highly recommend trying out this workout. It can be life changing. 

Ahoua Kone 

on Google

5 months ago

Gyrotonic — what is that, you may ask? I was once one of the people asking that same question, until my first workout session in 2017 with Vincent Cuny, Director of Gyrotonic Seattle. Since then, I have become a true believer in the Gyrotonic training method. For over ten years, a dear friend encouraged me to join the Gyrotonic Seattle studio, where she had been a member for many years. She often told me how much this training style has improved her quality of life. I was resistant. I was comfortable with my existing exercis... read more

Bill Slater 

on Google

5 months ago

I have been a client of Gyrotonic Seattle for 25 years! I go twice a week. I'm now 86 years old but it has really helped me to maintain my mobility, balance and body movement. Vincent, the owner, is an outstanding instructor -- and fun too! Highly recommended. 

Richard Birnbaum 

on Google

5 months ago

Began Gyrotonic at this studio 20+ years ago, to recover from a baseball related shoulder injury. Now, at age 80, no longer playing baseball, but still come in twice per week. Strength, mobility, balance and range of motion -- my fountain of youth. Appreciate the serious yet good humored studio vibes and thoughtful training guidance. Owner/trainer Vincent is a gem. 

Patrice Smith 

on Google

5 months ago

The best exercise program I have ever done. And Vincent at Gyrotonics Seattle is the absolute best instructor to learn from. Charming small studio with regular devoted clientele. Gyrotonics is similar to working on a Pilates reformer only easier yet more effective. Gyrotonics was developed for ballet dancers originally and many current dancers still come to the studio to take private lessons from Vincent.