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Gunner Strength Athletic Performance and Personal Training
- Recreation
- Bluffton, SC
About this business
With a Bachelors in Strength and Conditioning from Limestone University, Nick Shappee works side-by-side with athletes of all ages to help each individual athlete reach their peak competitive performance goals in both one-on-one training or group training sessions. He focuses on improving his client's speed, strength, flexibility, stamina, and stability to enhance their athletic development while improving their sport specific skills.
Location details
50 Burnt Church Rd Suite 100F-1, Bluffton, SC, 29910, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I’ve been with Gunner Fitness- Lift and Fit Classes for five months, and it’s been a game-changer. After years of trying various group fitness classes and focusing on cardio/HIIT, I realized my approach wasn’t working. At 37, I knew my body needed something different, so I decided to learn real weight training. I started with zero experience, having never lifted a barbell, but I was ready to commit. Both Coaches Nick and Sammy create an encouraging, results-driven environment. They emphasize proper technique, offer tailored ... read more
Excellent training and I love the classes so much. They are the nicest people and great teachers for all levels!
My girls have been taking acro/gymnastics lessons from Sammy for several weeks as a supplement to their dance instruction and I highly recommend her! She is very knowledgeable and meticulous about technique while also being fun and motivating. They are definitely stronger and have already mastered several new skills. Most importantly they love their time with Sammy and always have fun!
My granddaughters aged 7 and 9 have been working with Sammy for a few weeks to develop better conditioning, strength, agility, and acrobatic skills to improve their competitive dance performance. We have been amazed in the skills they have developed working with Sammy for such a short time. Not only is Sammy a wonderful teacher dedicated to ensuring the girls develop proper technique, she also makes every seesion fun and appropriate for their skill level while pushing them out of their comfort zone to learn new skills. They ... read more
Gunner Strength and Coach Nick are excellent resources for your health journey. The workouts are targeted to your needs specifically. They will help with everything from diet to proper form/equipment to a strong mental game. Highly recommended.
Frequently asked questions about Gunner Strength Athletic Performance and Personal Training
How is Gunner Strength Athletic Performance and Personal Training rated?
Gunner Strength Athletic Performance and Personal Training has a 5 star rating with 38 reviews.
When is Gunner Strength Athletic Performance and Personal Training open?
Gunner Strength Athletic Performance and Personal Training is open now. It will close at 7:00 p.m.
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