Groves Health

Michael 

on Google

a year ago

Groves Health has been a game-changer for me! Grant Groves is incredibly knowledgeable and genuinely cares about his clients' success. With his guidance, I’ve lost over 25 lbs in less than 6 months and, more importantly, developed sustainable lifestyle changes in nutrition, exercise, and overall wellness. His approach is personalized, practical, and motivating—helping me not just reach my goals, but maintain them. If you’re looking for a coach who truly invests in your health and well-being, I highly recommend Groves Health! 

Will Heidmann 

on Google

a year ago

I started working with Grant shortly after getting the results back from my annual physical. I was displeased to find out I was overweight, at risk for high blood pressure, and had high cholesterol. Grant coached me to develop a healthier and, most importantly, sustainable lifestyle that yielded material results. I now am happy to report that I have gone from a large shirt size to medium, lost two inches on my waist, and have more energy throughout the day. I would recommend that you work with Grant if you are looking to ado... read more

Aaron Sturgill 

on Google

4 years ago

Grant coached me during the pandemic by giving me a sustainable method of staying disciplined. He focused heavily on diet in ways uncommon with normal fad diets... But rather philosophies and nutritional understanding that was easier to keep me full and not craving. During the pandemic when gyms were closed, Grant offered a few core exercises that can be done anywhere, in a short amount of time. It was so much easier to get motivated to workout knowing I could get a really efficient workout done with maximum impact. During m... read more