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GRITT
- Recreation
- East Islip, NY
About this business
60 min full body workout that builds strength and endurance with powerful punching and kicking sequences. The workout enhances endurance and speed on the standing bags and tones bodies and core with caslithenics. GRITT is a full-on body workout. High intensity and Interval workouts. Our workouts are never the same, we have endless combinations to challenge you every step of the way. The music and environment take the vibe to the next level. GRITT challenges the mind and body while transforming the spirit to push forward. Do ... read more
Location details
75 W Main St, East Islip, NY, 11730, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 4:30 a.m. to 8:30 p.m. | |
| Tue | 4:30 a.m. to 8:00 p.m. | |
| Wed | 4:30 a.m. to 8:00 p.m. | |
| Thu | 4:30 a.m. to 8:00 p.m. | |
| Fri | 4:30 a.m. to 7:00 p.m. | |
| Sat | 6:30 a.m. to 11:30 a.m. | |
| Sun | Closed |
This Gym is FANTASTIC!! I am so glad a colleague of mine invited me to attend a trial session. The workout sessions are fun and challenging at the same time. The instructors are fantastic and are always there to provide the needed motivation! Gritt4Life!!
I’ve been a member at Gritt for almost 3 years and I couldn’t be more impressed with my results. The workouts have helped me build muscle and significantly improve my endurance. The coaches are motivating and knowledgeable. Every workout is challenging but accessible to all fitness levels. If you're looking for a workout that will not only get you in shape but also boost your strength and stamina, I highly recommend becoming a member at Gritt!!
I joined Gritt NY in East Islip at the end of 2022. I’ve always wanted to take a kickboxing class to supplement with my weight lifting routine. Gritt is a family. Sarai is a great owner, instructor and friend. If you are looking for a kickboxing class that kicks your ass in a good way, stop by the studio. Malik was a good addition to the team. He pushed you until you can’t do 1 more punch or kick. Lol. I love the kickboxing and HIIT classes. Sarai also offers nutritional counseling.
I have been going to Gritt for almost a year now it was one of the best decisions. Sarai is an amazing coach who's very understanding & supportive. A few years ago i had a surgery that left me with no abdomen muscles and I thought I wouldn’t be able to do a sit up ever again but thanks to Sarai helping me rebuild my abdomen muscles i am now able to do sit up again after 5 years. From kickboxing to strength training and nutrition assistance if your looking for a place to start your fitness journey Gritt is the place to do it
Absolutely LOVE GRITT! ♥️ Found this place about 2 years ago when I was looking for a new kickboxing studio as the one I used to go to was too far from my home. I did try one place first (a chain kickboxing studio) and felt so uncomfortable with so many things (from the owner, to the favoritism in classes, etc)—it just felt awkward to be there. After “pulling teeth”, I was able to cancel my membership at that place and went on the hunt again for another studio. After googling, I found GRITT so I reached out and went to the s... read more
Frequently asked questions about GRITT
How is GRITT rated?
GRITT has a 4.9 star rating with 34 reviews.
When is GRITT open?
GRITT is closed now. It will open on Monday at 4:30 a.m.
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