Grassroots Fitness Project

Haydeeliz Carrasco 

on Google

2 months ago

When I moved in NY, I was missing a place that offered not only functional training but also a sense of community. After 2 years I finally found the Women's Strength Program at GRFP and from the moment I walked into the space and took my first class, I knew this is the place I wanted to be. GRFP (and the Women's Strength Program) helps you physically and mentally to improve your strength, your overall health, celebrate your wins, and face limitations and challenges without fear, because progress is not linear and each path i... read more

Alec Weissman 

on Google

2 months ago

This is a phenomenal gym. The space and equipment are solid but it’s the owners and trainers that make this gym 5 stars. They have the full package: they create personalized exercise plans for their clients, are very good at communicating why certain exercises are better than others, and do a great job of providing the right level of coaching. We are working with Jacob, who is a fantastic personal trainer and has really made our experience at Grassroots a great one. I highly recommend Grassroots to anyone looking for a perso... read more

Louise Firestone 

on Google

2 months ago

I am super happy to have discovered this amazing place. It is the most supportive and encouraging fitness community I have ever known. Will and Heather are totally involved with everything and everyone at all times, and the trainers (shout out to Sammie!) are nothing short of extraordinary in their care, concern and ability to coax the best workout possible every time you show up. 

David Hudson 

on Google

2 months ago

Heather and Will run a tight ship – warm community, responsive ownership, and a well-run gym. My trainer Tom brings real enthusiasm and energy to every session. 

Britney Turner 

on Google

2 months ago

I’ve been going to Grassroots Fitness Project for about a year, and the experience has truly been transformative. I primarily attend the women’s strength classes, and I occasionally take some of the other offerings like co-ed strength + conditioning and restore classes. Even though I had lifted before, I was intimidated to come to my first class. Tight-knit women’s fitness communities can either be incredibly welcoming or feel very cliquey, and Grassroots was such a breath of fresh air from the very beginning. The community ... read more