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Grassroots Fitness Project
- Recreation
- New York, NY
About this business
Located on the Upper West Side, Grassroots Fitness Project, offers small group fitness classes, one-on-one personal training programs, and more so you can find the best options for your fitness lifestyle.
Location details
371 Amsterdam Ave, New York, NY, 10024, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:30 p.m. | |
| Tue | 6:00 a.m. to 8:30 p.m. | |
| Wed | 6:00 a.m. to 8:30 p.m. | |
| Thu | 6:00 a.m. to 8:30 p.m. | |
| Fri | 6:00 a.m. to 8:30 p.m. | |
| Sat | 8:00 a.m. to 2:00 p.m. | |
| Sun | 9:00 a.m. to 2:00 p.m. |
Such a great, small, friendly gym! As someone who almost never works out, I wanted to take advantage of their 2 class first timer discount, but was intimidated at first. I took one of their strength & conditioning classes on a Monday at 12pm, and the only one there - which was great for me, since I probably would’ve slowed the rest of the class down! Patricia was a FANTASTIC instructor. I shared with her my major non-athleticism, and she made adjustments as needed throughout the workout. She was very encouraging, talkative, ... read more
Grassroots is a wonderful community! Weight training with a small group has been so satisfying! Living on a 5 floor walk up..what I've noticed after 5 months is I can go up those stairs without using the railing. It's much easier to carry laundry and groceries...my range of motion and cardio vascular health is measurably improved! I have less shoulder pain and better posture. I have a more positive mindset. I had both hips and a knee replaced over the past 6 years so having breakthroughs like this is really terrific! Startin... read more
Grassroots has transformed my routine and mentality! It is such a supportive environment and community. I never thought I would get into lifting and I was intimated by the idea, but have never felt anything but encouragement and comfort with this incredible group of women! I feel stronger than I ever have and am so glad I found this community!
As a client for over 13 years now, I'm so happy to share my recommendation for Grassroots. It is truly a one of a kind of place, especially for someone who is not a big fan of gyms or gym culture. My husband and children train there as well and it's become a core part of our family. It's a gym but so much more. It's a family started and run business. The staff are attentive to the client, not only in fitness but also as a person and member of their community. The trainers are extremely knowledgeable and considerate of indivi... read more
Frequently asked questions about Grassroots Fitness Project
How is Grassroots Fitness Project rated?
Grassroots Fitness Project has a 5 star rating with 134 reviews.
When is Grassroots Fitness Project open?
Grassroots Fitness Project is open now. It will close at 8:30 p.m.
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