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Grant Ernhart, Certified Rolfer
- Wellness
- Minneapolis, MN
About this business
What is Rolfing structural integration? Rolfing structural integration is a hands-on method that employs slow, sustained pressure with the goal to release habituated patterns that cause tension and pain. Through a series of sessions, you will learn how to let go of restrictive patterns and relate to your body’s sensations differently while appreciating the subtleties. As the tone of your soft tissue resets, your coordination, posture, range of motion, and body awareness improves you become more adaptable and resilient ... read more
Location details
3137 Hennepin Ave #102, Minneapolis, MN, 55408, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 10:00 a.m. to 5:15 p.m. | |
| Tue | 11:30 a.m. to 8:00 p.m. | |
| Wed | 10:00 a.m. to 5:15 p.m. | |
| Thu | 11:30 a.m. to 8:00 p.m. | |
| Fri | 10:00 a.m. to 4:00 p.m. | |
| Sat | 8:30 a.m. to 2:30 p.m. | |
| Sun | Closed |
An overdue review. Grant is a gem to work with. Personable, skilled, thoughtful in treatment modality and application, and long on practicalities whilst short on mumbo jumbo. He was a good fit for my physical needs, my psychic sensibilities, and the importance to me of a solid interpersonal experience given the context. (Based on a fair sample size: Did a single therapeutic session to see if we jived, then completed a 10 session rolfing protocol.)
If you are a bit skeptical and unsure what rolfing is, I was too. But I think another way to think of him is as a bodyworker - an incredibly skilled one. I worked with him over 10 session, and he also incorporated PRT (Pain Reprocessing Therapy). I'm someone who has felt disassociated from my body for most of my life, and after only a few sessions in, I felt engaged in my own body, and energetic. My posture changed, and I feel that talking with Grant also changed my relationship to my own body. I can't recommend Grant enough... read more
I highly recommend Grant. I have done rolfing in the past, and while every time has been great, I particularly appreciated Grant's approach. Not only is he very skilled as a rolfer, he paid a ton of attention to what I said about my physical and mental health - and then used that to tailor our sessions. I learned a ton just from listening to Grant and it was a pleasure to talk with him about my health in a nonjudgmental, in depth way. I will absolutely continue to see Grant even though I am officially done with my rolfing pr... read more
The ten series with Grant transformed my chronic issues, mind frame and habits. Grant is extremely knowledgeable and a great communicator. He creates a space that's welcoming and non-judgmental. I am so thankful to have found him!!
I highly recommend working with Grant. I am so glad I did the 10 Rolfing sessions - I was looking for something that would be hands-on, but also give me the opportunity to apply the techniques in my everyday life and that’s exactly what I experienced. I have new knowledge and ways of holding my body that have already helped with some chronic pain I’ve lived with for a long time. I’ll be back! Thank you Grant!
Frequently asked questions about Grant Ernhart, Certified Rolfer
How is Grant Ernhart, Certified Rolfer rated?
Grant Ernhart, Certified Rolfer has a 5 star rating with 85 reviews.
When is Grant Ernhart, Certified Rolfer open?
Grant Ernhart, Certified Rolfer is closed now. It will open at 11:30 a.m.
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