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GOPT- Group PT
- Recreation
- Minchinbury, NSW
About this business
"The GOPT Way" is a coaching program that helps people live better lives through improving 5 key areas. Sleep, nutrition, mindset, training and connection with people around you. Yes, we are a gym, and yes you will get stronger, leaner, and healthier, but above all that, "The GOPT way" will teach you how to effectively manage yourself better, how to choose how you feel and ultimately take complete control over the areas of your life you actually have control over. Our Coaches are experts at helping people modify behaviour to... read more
Location details
unit 34/40 Sterling Rd, Minchinbury, NSW, 2770, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 7:30 p.m. | |
| Sat | 6:00 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 10:00 a.m. |
Hands down the best gym in the area for group fitness and personal training! In just a few months I have dropped weight and most importantly become so much stronger. My confidence has grown along with my ability and this is a testament to the coaches here. Thanks team :)
Gopt is an amazing gym. It’s not like other gyms. Iv been going now for just over 2 months. They go over everything from body scans diet advice help with calorie counting and fitness. I highly recommend going to this gym. The people and more importantly the coaches are fantastic. It’s a family. Everyone helps each other.
I started my fitness journey at GOPT with Matt and the team 5 months ago and haven’t looked back. Joining a gym and returning to fitness can be challenging, but from the moment I started I felt welcomed, well supported and motivated to achieve my fitness goals by the excellent trainers that are able to adapt the workouts to any fitness level. Well run and highly professional team!
Love this gym! Much more than a gym, it’s a caring community that helps you prioritise health, fitness and nutrition. The coaches and members are so welcoming and supportive.
Great community, great trainers, great for all fitness levels. Took the wife and teenage boys and there was something for everyone. Highly recommended for anyone looking to start or improve their health and fitness goals.
Frequently asked questions about GOPT- Group PT
How is GOPT- Group PT rated?
GOPT- Group PT has a 5 star rating with 87 reviews.
When is GOPT- Group PT open?
GOPT- Group PT is closed now. It will open tomorrow at 8:00 a.m.
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