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Good Health With Lisa
- Recreation
- Palm Beach, QLD
About this business
Group Fitness classes "bootcamp" for women and semi private personal training. 5:15am & 6:05am classes are at our Indoor Hall location Palm Beach Share & Care Hall - we also like to do beach or park sessions when the weather is nice. 9:15am, 1:45pm and 6pm Lisa offers Semi Private "Strength Club" which is pure strength training at her home studio gym located in Currumbin Waters. -Signature Fit over 40 program -Pre and post natal specialist - Strength, Cardio, Core all over fitness training -Boxing for fitness -Power Pilates ... read more
Location details
Share and Care Hall, 31 Tenth Ave, Palm Beach, QLD, 4221, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 5:15 a.m. to 6:00 a.m. 6:05 a.m. to 6:50 a.m. 9:15 a.m. to 10:15 a.m. 1:45 p.m. to 2:45 p.m. 6:00 p.m. to 7:00 p.m. | |
| Wed | 5:15 a.m. to 6:00 a.m. 6:05 a.m. to 6:50 a.m. 9:15 a.m. to 10:15 a.m. | |
| Thu | 5:30 a.m. to 6:00 a.m. 6:05 a.m. to 6:50 a.m. 9:15 a.m. to 10:15 a.m. 1:45 p.m. to 2:45 p.m. 6:00 p.m. to 7:00 p.m. | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | Closed |
such a welcoming environment with lovely ladies and instructors. Great for all age groups too x
Lisa’s sessions are always varied and challenging! However, they are structured so you only work at your own pace. The atmosphere is friendly, supportive and fun! Personally I’m in the best shape I’ve ever been and it’s partly due to my consistent training with Lisa.
Lisa is a excellent and exciting PT to work with. She is always positive, happy, engaging and great at making you push yourself when needed. Lisa has helped me work on my physical strength, core strength and maintaining my fitness levels to a high standard. Lisa has helped immensely over the past 6 months. I would highly recommend PT or boot camp with Lisa
Loving Lisa’s and Simone’s work outs, always fun, different and challenging and a really friendly group of people 😄
I joined Good Health with Lisa 5 months ago and I absolutely love it. The fitness and strength than I have gained from the classes is amazing, I feel so comfortable and confident in my own body now, which is something that I have struggled with for a very long time. The group of women I’ve met through the classes are all so friendly and welcoming, and make every workout fun. Lisa has a range of great classes - HIIT, Boxing, Circuit, Strength and Pilates so you’ll never get bored. I am so happy that I joined Lisa, she is abso... read more
Frequently asked questions about Good Health With Lisa
How is Good Health With Lisa rated?
Good Health With Lisa has a 4.9 star rating with 39 reviews.
When is Good Health With Lisa open?
Good Health With Lisa is closed now. It will open tomorrow at 5:30 a.m.
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