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Gokhale Method
- Wellness
- Palo Alto, CA
About this business
Location details
3790 El Camino Real #1033, Palo Alto, CA, 94306, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 5:00 p.m. | |
| Tue | 8:00 a.m. to 5:00 p.m. | |
| Wed | 8:00 a.m. to 5:00 p.m. | |
| Thu | 8:00 a.m. to 5:00 p.m. | |
| Fri | 8:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 5:00 p.m. | |
| Sun | Closed |
Excellent means of solving joint problems naturally.
Just completed the Gokhale foundation course which is a hands on introduction to the Gokhale program. The program is a holistic approach to dealing with back pain by maintaining a healthy spine. The program is holistic because it helps with sitting, laying down for rest, walking and doing simple tasks around the house or job. My experience with the program has been positive and helpful in dealing with aches and pains from my feet, hips and lower back. I highly recommend the program for anyone looking for a holistic approach ... read more
The Gokhale Method is great, not only for problems, but also for reaching and maintaining the right posture and alignment for preventing problems. I read and used the book, and took many of the free classes for years, but finally decided to try an individual consultation. The teacher pinpointed the exact things I needed to do, and saw issues that I could not have seen on my own. She gave me a lot of personal information. I highly recommend the consultation to take a person to the next level. The customer service people are v... read more
Tegan is an excellent teacher and the Gokhale course has made a big difference to me. My hip bursar has now settled down and my hip pain has gone. I am now able to walk using my glutes instead of straining my quads and hip flexors which strained my hip joint in the first place. My posture has also improved, reducing my back pain. So glad I did this course.
I wish everyone could experience the benefits of a Gokhale foundation course. Julie was an amazing, clear, patient, and talented teacher who showed us how to sit, stand, walk, lie, and bend in ways that protect our spines and reduce wear and tear. This method illustrates "an ounce of prevention is worth a pound of cure" in practice!
Frequently asked questions about Gokhale Method
How is Gokhale Method rated?
Gokhale Method has a 4.9 star rating with 189 reviews.
When is Gokhale Method open?
Gokhale Method is open now. It will close at 5:00 p.m.
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