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GoApeFIT of Maryland
- Recreation
- Forest Hill, MD
About this business
Develop agility, speed, acceleration and power with our proven training methodology. Athletics learn proper sprinting mechanics to improve maximum power output while simultaneously strengthening the muscular system to reduce and prevent injuries. Also offering Adult Small Group training and personal training sessions.
Location details
98 Industry Ln, Forest Hill, MD, 21050, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 10:00 a.m. 3:30 p.m. to 8:30 p.m. | |
| Tue | 6:00 a.m. to 10:00 a.m. 3:30 p.m. to 8:30 p.m. | |
| Wed | 6:00 a.m. to 10:00 a.m. 3:30 p.m. to 8:30 p.m. | |
| Thu | 6:00 a.m. to 10:00 a.m. 3:30 p.m. to 8:30 p.m. | |
| Fri | 6:00 a.m. to 10:00 a.m. 3:30 p.m. to 8:30 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Coach Chris is the truth when it comes to functional fitness. I booked classes for a youth soccer team and I couldn’t be happier. He’s great with the athletes, very knowledgeable and motivating.
Chris and his staff are phenomenal. We joined roughly 2 - 3 months ago and already have seen results. My Abby has improved her shuttle time from 5.7 to 5.08 seconds. In addition to that, multiple parents and coaches / trainers have told me, "Wow your daughter has gotten a lot faster!" Lastly, and you cant put a value on this, if I can get my 11 year old daughter to love working out a young age this may stick with her for life. Kudos to Chris and his staff for making working out really enjoyable for the kids!
Chris of GoApeFIT is an exceptional trainer - and an exceptional human being. He combines superb knowledge of exercise science and its application to individual situations with an amazing ability to encourage and inspire. With the help of Chris's knowledge, skill and kind encouragement, I achieved my weight loss goal, gained significant strength, and maintained a regular exercise regimen through a time of physical difficulties and family tragedy. I am certain I would have given up completely on my health and fitness if it ha... read more
Frequently asked questions about GoApeFIT of Maryland
How is GoApeFIT of Maryland rated?
GoApeFIT of Maryland has a 5 star rating with 3 reviews.
When is GoApeFIT of Maryland open?
GoApeFIT of Maryland is closed now. It will open at 6:00 a.m.
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