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Girya Garage Kettlebell Cross Training
- Recreation
- Richmond, VA
About this business
Girya means Kettlebell. Our favorite tool for improving power, performance, and pliability at any age. . At Girya Garage, you will find knowledgeable coaches, a supportive community, and workouts that deliver results. . Cross-Training is our curriculum; creating harmony with strength, stamina, aerobic capacity, and flexibility. . Kettlebells are the platform; coaching is our purpose. . You’re invited to learn more about the art and sport of girya.
Location details
2516 Mule Barn Alley, Richmond, VA, 23220, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 7:00 p.m. | |
| Tue | 6:30 a.m. to 2:00 p.m. | |
| Wed | 5:00 p.m. to 7:00 p.m. | |
| Thu | 6:30 a.m. to 2:00 p.m. | |
| Fri | 6:30 a.m. to 2:00 p.m. | |
| Sat | 11:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
I can’t recommend Girya Garage and Will Parker enough! Girya has introduced me to training methods that have completely changed my perspective on fitness. The unique training environment brings together great people, and it’s a place that will always have my support. Definitely worth a drop-in session to see what they’re all about!
I have been training virtually with Will for 9 months and couldn't be happier. The program has the right combination of flexibility and structure for me and I love the workouts!
I started coming to Girya more than a year and a half ago. At the time, I was about 8 months postpartum with my daughter. I wanted to build muscle but didn't know where to start. I didn't even know what kettlebells were before I found Girya Garage online...I stumbled upon this place because I was looking for gyms I could walk to from my home. I feel so lucky that I found Girya Garage! Will is an incredibly knowledgeable and patient coach. Group instruction is really small, and even though there's a range of experience in any... read more
Frequently asked questions about Girya Garage Kettlebell Cross Training
How is Girya Garage Kettlebell Cross Training rated?
Girya Garage Kettlebell Cross Training has a 4.9 star rating with 27 reviews.
When is Girya Garage Kettlebell Cross Training open?
Girya Garage Kettlebell Cross Training is closed now. It will open at 6:30 a.m.
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