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5 Weeks to a Pain-Free Back, group program or private a self- help repair program for back pain that gets rid of it and teaches you how to keep your back pain gone! We have a 91% success rate getting people out of back pain. When you are tired of traditional medicine, come see me and try my SPAET Method. Private Yoga and Yogatherapy; Yoga Classes Private Pilates and classes Workshops and Seminars on getting rid of Back, Neck or Shoulder Pain
1252, 385 San Marin Dr, 385 San Marin Dr, Novato, CA, 94945, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 4:00 p.m. | |
Tue | Closed | |
Wed | 9:00 a.m. to 8:30 p.m. | |
Thu | 9:00 a.m. to 5:00 p.m. | |
Fri | 9:00 a.m. to 7:00 p.m. | |
Sat | 1:00 p.m. to 4:00 p.m. | |
Sun | Closed |
I had a history of compression fractures in my spine. I'd seen a number of physical therapists and doctors, but I continued to have significant, constant pain until I started working with Dot. I am now baseline pain-free. Dot is wonderful to work with; she assessed me thoroughly, designed a program specific to my needs, and is extremely well-informed, competent, and responsive. I am so grateful to be working with her.
I started working with Dot in 2020 and, having a long history of back pain due to pregnancy and my desk job, I was in a lot of pain. However I was suprised how she helped to put an end to my pain, quicky and effectively. Combining a number of different disciplines and styles, over the years Dot helped me improve not only back pain but also Resting Heart Rate, Balance, posture just to name a few. Cherry on top: Dot is a wonderful, caring, compassionate human being. I couldn't recommend her more!
I started working with Dot in 2020 and, having a long history of back pain due to pregnancy and my desk job, I was in a lot of pain. However I was suprised how she helped to put an end to my pain, quicky and effectively. Combining a number of different disciplines and styles, over the years Dot helped me improve not only back pain but also Resting Heart Rate, Balance, posture just to name a few. Cherry on top: Dot is a wonderful, caring, compassionate human being. I couldn't recommend her more!
We have been working with Dot for over 13 years, both private sessions and weekly yoga & hi intensity classes. We have both had severe back pain thru the years and the classes are a lifesaver. I feel as though she has helped us improve our health!
I find Dot's approach motivating. She did NOT overwhelm me with too much too soon. Her positive outlook AND years of experience expanded MY awareness of the need to get my body muscles and bones in alignment. I look forward to my personalized program. My right tight side and my overall motion (walking, climbing, completing home chores) have benefited from her approach.
Get Out of Back Pain has a 5 star rating with 14 reviews.
Get Out of Back Pain is closed now. It will open tomorrow at 1:00 p.m.
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