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Get Out of Back Pain
- Health & Medical
- Novato, CA
About this business
Location details
1252, 385 San Marin Dr, 385 San Marin Dr, Novato, CA, 94945, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 4:00 p.m. | |
| Tue | Closed | |
| Wed | 9:00 a.m. to 8:30 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 7:00 p.m. | |
| Sat | 1:00 p.m. to 4:00 p.m. | |
| Sun | Closed |
I started Dot's Strength Training for Osteoporosis this January, because I already have osteoporosis and osteopenia and know I need to strength train to help my bones. Within 5 days, I noticed something unexpected: I no longer had any lower back pain!!!! I have had low back pain DAILY for over 40 years, due to several auto accidents, and working physically demanding jobs. I was stunned, and asked her why my pain had disappeared. She smiled and answered, "It's because you are doing your hamstring and quad stretches every day,... read more
I had a history of compression fractures in my spine. I'd seen a number of physical therapists and doctors, but I continued to have significant, constant pain until I started working with Dot. I am now baseline pain-free. Dot is wonderful to work with; she assessed me thoroughly, designed a program specific to my needs, and is extremely well-informed, competent, and responsive. I am so grateful to be working with her.
I started working with Dot in 2020 and, having a long history of back pain due to pregnancy and my desk job, I was in a lot of pain. However I was suprised how she helped to put an end to my pain, quicky and effectively. Combining a number of different disciplines and styles, over the years Dot helped me improve not only back pain but also Resting Heart Rate, Balance, posture just to name a few. Cherry on top: Dot is a wonderful, caring, compassionate human being. I couldn't recommend her more!
I started working with Dot in 2020 and, having a long history of back pain due to pregnancy and my desk job, I was in a lot of pain. However I was suprised how she helped to put an end to my pain, quicky and effectively. Combining a number of different disciplines and styles, over the years Dot helped me improve not only back pain but also Resting Heart Rate, Balance, posture just to name a few. Cherry on top: Dot is a wonderful, caring, compassionate human being. I couldn't recommend her more!
We have been working with Dot for over 13 years, both private sessions and weekly yoga & hi intensity classes. We have both had severe back pain thru the years and the classes are a lifesaver. I feel as though she has helped us improve our health!
Frequently asked questions about Get Out of Back Pain
How is Get Out of Back Pain rated?
Get Out of Back Pain has a 5 star rating with 15 reviews.
When is Get Out of Back Pain open?
Get Out of Back Pain is closed now. It will open tomorrow at 9:00 a.m.
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