General Fitness Company

Laura Rapacz 

on Google

2 months ago

I have been doing virtual training with Jerry for the past 5 months. Each month he gives me a series of workout to do on my own and also have a FaceTime workout once per month so that he can give me tips. In this relatively short period of time, I can already see improvement in my strength! I’m a lifelong runner and have struggled with injuries as I’ve gotten older. This strength program is getting me back to where I want to be as a runner. I can’t thank Jerry enough! 

whedai sheriff 

on Google

8 months ago

I started at GFC about 4 months back in January. I pair the work I do with Jerry along with dance and other fitness modalities. I must say the results I feel after each session with Jerry is as immediate as the next day and it is functional so it's careful on my joints since I have shoulder and right knee joint issues. I love it there. Whedai 

Livian Wright 

on Google

9 months ago

Class is everything I thought it would be, thanks Jerry. I'm 3 classes in and enjoying my journey so far. I find myself looking forward to Tuesday. I'm a work in progress and I appreciate you working with me. 

Sara Schuh 

on Google

10 months ago

I sought out General Fitness Company as I had been experiencing lower back pain for a long time. During my first visit, Jerry evaluated my range of mobility, strength, and asked about my diet, lifestyle, and my fitness goals. He discussed his approach to addressing my issues that would help me strengthen the muscle groups that impact areas where I was having pain, improve my overall health and align with my fitness goals. Training with Jerry has been a game changer - I am stronger in so many ways, my lower back pain is gone,... read more

Francie McComb 

on Google

11 months ago

Jerry is a gem. I went to him injured. I was trying to lose weight and take up running. The diet I did on my own, but Jerry encouraged me, laughed at me, asked me what I had for dinner. He taught me to run correctly with these weird “hing exercises”, balance stuff, and flexibility training. Six months later I am down 70 lbs, I can run a 10k with ease, and recently started training for my second 10 miler. At 58, I am healthier than I have ever been and I give Jerry so much credit. He is a gem.