This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
GeddingFit, Home of Proelium CrossFit
- Recreation
- Williamsburg, VA
About this business
GeddingFit, Home of Proelium CrossFit provides functional fitness coaching, personal training, Olympic weightlifting training, and nutrition coaching focused on the Athlete and their personal goals. Functional fitness coaching is the CrossFit methodology of small group training inclusive of functional movements performed at high intensity across broad time and modal domains. Simply put, we reinforce everyday movements designed to create more capable citizens able to thrive without the assistance of others for mobility or qua... read more
Location details
312 Lightfoot Rd A, Williamsburg, VA, 23188, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:00 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:00 p.m. | |
| Thu | 5:30 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 6:30 p.m. | |
| Sat | 7:45 a.m. to 10:00 a.m. | |
| Sun | Closed |
Regardless of your fitness level, there is a home with a supportive and welcoming community for you here. This is a special place, so much more than a gym. Check it out!
Dropped in this morning, the coaches were super helpful with getting set up and it was a great class with a warm up, work out, and cool down stretches. It ended up being an all women's class which was super friendly and inviting! Will drop in again in the future!
I’ve had the pleasure of visiting Proelium Crossfit whenever I visit my sister in Williamsburg, VA, and I can honestly say it’s an outstanding gym with an amazing community. Despite living in Houston, TX, I always feel welcomed like family every time I drop in. The coaches are very knowledgeable and dedicated, providing excellent guidance and support to members of all skill levels. The members are friendly and genuinely welcoming, creating a positive and motivating environment that makes every workout enjoyable. Proelium Cro... read more
A fun, friendly gym that is suitable for any level of fitness. We dropped in on a Saturday morning for a CrossFit class. Knowing Saturdays are typically more busy than others, this was no exception. The coaching staff did a tremendous job moving everyone through the warmup and explaining the workout and the flow. Members were very welcoming and willing to assist in any way. A great place to drop in when in Williamsburg!
Did a drop in class this morning and loved how encouraging and knowledgeable the coaches are! Will definitely be back
Frequently asked questions about GeddingFit, Home of Proelium CrossFit
How is GeddingFit, Home of Proelium CrossFit rated?
GeddingFit, Home of Proelium CrossFit has a 5 star rating with 30 reviews.
When is GeddingFit, Home of Proelium CrossFit open?
GeddingFit, Home of Proelium CrossFit is open now. It will close at 7:00 p.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com