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312 Lightfoot Rd A, Williamsburg, VA, 23188, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:00 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:00 p.m. | |
| Thu | 5:30 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 6:30 p.m. | |
| Sat | 7:45 a.m. to 10:00 a.m. | |
| Sun | Closed |
Such a great drop-in at Proelium CF this past weekend! Both Larry and Stephanie Gedding were fantastic coaches (and owners), and if her title isn’t this already, Alisha should be the Proelium CrossFit Ambassador. I felt welcome as soon as I walked in the door - seriously similar vibes you get walking into my home gym - the Proelium folks even recognized Camel City, remembering one of our Camel City members having joined them for a while! We had a great Saturday partner WOD (thanks for being my partner, Jamie!) The gym is cle... read more
Best CrossFit Gym! The coaches are awesome. They are knowledgeable and very encouraging. The gym community is inviting and friendly. Great for all fitness levels. Highly recommend.
The people make it great! Geddingfit is the only way to get fit!
I came a dropped in over Christmas break! This is a great gym with the nicest people. Definitely felt very welcomed while getting a good sweat on. Will be back!
GeddingFit, Home of Proelium CrossFit has a 5 star rating with 40 reviews.
GeddingFit, Home of Proelium CrossFit is open now. It will close at 10:00 a.m.
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