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GeddingFit, Home of Proelium CrossFit provides functional fitness coaching, personal training, Olympic weightlifting training, and nutrition coaching focused on the Athlete and their personal goals. Functional fitness coaching is the CrossFit methodology of small group training inclusive of functional movements performed at high intensity across broad time and modal domains. Simply put, we reinforce everyday movements designed to create more capable citizens able to thrive without the assistance of others for mobility or qua... read more
312 Lightfoot Rd A, Williamsburg, VA, 23188, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 7:00 p.m. | |
Tue | 5:30 a.m. to 7:30 p.m. | |
Wed | 5:30 a.m. to 7:00 p.m. | |
Thu | 5:30 a.m. to 7:30 p.m. | |
Fri | 5:30 a.m. to 6:30 p.m. | |
Sat | 7:45 a.m. to 10:00 a.m. | |
Sun | Closed |
GeddingFit, Home of Proelium CrossFit has a 5 star rating with 16 reviews.
GeddingFit, Home of Proelium CrossFit is open now. It will close at 6:30 p.m.
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