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4286 Rice St, Lihue, HI, 96766, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | Closed | |
| Wed | 8:00 a.m. to 4:00 p.m. | |
| Thu | 7:00 a.m. to 2:30 p.m. | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | 2:30 p.m. to 6:30 p.m. |
This gem is the perfect oasis to zen out before or after a flight, workout, or to elevate the island lifestyle. The owners clearly put their heart into the operation, and they offer breathwork coaching for the cold plunge. Whether or not you’ve done a cold plunge before, this is the perfect spot to upgrade your body and mind.
10 stars! Would have a membership if I lived over here. One the best spots on the island, the ice bath and infrared sauna combination was amazing! I haven’t felt this good in a long time, Louie was the best host, always taking care of us, so informative. Highly recommend to everyone!! Love this place
10 stars! Would have a membership if I lived over here. One the best spots on the island, the ice bath and infrared sauna combination was amazing! I haven’t felt this good in a long time, Louie was the best host, always taking care of us, so informative. Highly recommend to everyone!! Love this place
Went here on my vacation from California. First time ever doing a sauna/cold plunge. I have psoriasis (a skin disease) and immediately saw improvements on my skin. The sizes of the skin patches shrunk and, I felt an immediate boost in my energy, I felt warm and tingly (blood flow was moving) and I felt so mentally sharp and clear. I was so inspired and moved by my results, if I lived in Kauai I’d be a return customer! Highly recommend, give this a try. Even my boyfriend loved it after his first time as well and is happy I co... read more
Lovely place near the beach. They have two saunas and a cold plunge. The place was clean, and Lou was excellent.
Garden Island Wellness has a 5 star rating with 117 reviews.
Garden Island Wellness is closed now. It will open on Sunday at 2:30 p.m.
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