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Galería Estima Fitness, Yoga & Sauna
- Recreation
- Salmon Arm, BC
About this business
A small beautiful boutique fitness and yoga studio offering private exclusive yoga and fitness classes as well as One on One Personal Training sessions.
Location details
170 Lakeshore Dr NE, Salmon Arm, BC, V1E 2J4, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Brandi has guided me through breath work that has been nothing short of live changing. I cannot say enough about doing these classes, if you want to level up this is what you need to be doing! Thank you Brandi!
I have been coming to Brandi for about 6 months in a strength and stretch type class, and my 12 year old daughter has been about 4 months to a girls-only strength training class. We both love it! Brandi has created an environment of positivity and encouragement. They way she teaches us older girls and the younger girls to be proud of what we are accomplishing is tremendous! I'm so grateful to have found Brandi.
I recently have had the opportunity to work with Brandi on breath work and I must say, it has been a truly transformative experience. Brandi has a calming presence and a deep understanding of how the breath can be used to heal and release emotional blockages. Brandi guided me through each session that helped me connect with my body on a deeper level. I was able to release pent-up emotions and find a sense of peace and clarity that I hadn't experienced in a long time. Brandi's gentle approach and intuitive guidance made me fe... read more
The winter 2024 online breath work series was awesome! Moving, integrating, activating and empowering. Through Brandi and this journey, I have acquired great tools and additional awareness to maintain balance and embodiment. I continue to use the exercises throughout the week, and consciously connect to breath and body daily. The experience helped pull me out of a rut and get back to healthier routines. We all have challenges in life, series like this provide awareness and new tools to better resolve and carry the load. The ... read more
Wonderful studio for personal training. Brandi is truly a gem and will help you with your journey., no matter how impossible it may seem. Best experience!
Frequently asked questions about Galería Estima Fitness, Yoga & Sauna
How is Galería Estima Fitness, Yoga & Sauna rated?
Galería Estima Fitness, Yoga & Sauna has a 5 star rating with 30 reviews.
When is Galería Estima Fitness, Yoga & Sauna open?
Galería Estima Fitness, Yoga & Sauna is open now. It will close at 6:00 p.m.
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