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We help people over 40 lose weight, improve their health and feel their best with Pain-Free workouts! Our clients benefit from low-impact workouts (We never run, jump or do burpees!) that are fun and produce FAST results. Along with your workout plan, you'll benefit from custom nutritional coaching and a full circle approach to improving your health and fitness!
325 Westtown Rd, West Chester, PA, 19382, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 8:00 p.m. | |
Tue | 5:30 a.m. to 8:00 p.m. | |
Wed | 5:30 a.m. to 8:00 p.m. | |
Thu | 5:30 a.m. to 8:00 p.m. | |
Fri | 5:30 a.m. to 5:30 p.m. | |
Sat | 8:00 a.m. to 11:00 p.m. | |
Sun | Closed |
Gage Strength Training has been very helpful in keeping us on track with building healthy nutrition habits coupled with effective full body workouts. My wife and I have been members for a little over a month and we have noticed changes in our overall health and appearance. Their trainers (Krysten, Brandon, Tyler and Jennifer) are excellent provide superior service in a friendly atmosphere. You are supported ad encourage on your journey to great health and wellness. I highly recommend.
Great coaches, highly recommend this gym.
My kids participate in the middle school strength training two days a week. They enjoy each session and have expressed that it’s more effective than their off-ice hockey workouts. They have fun while working out and look forward to their sessions!
"Jennifer is an exceptional trainer who has helped me achieve my fitness goals. Their expertise, patience, and motivating attitude make every workout session enjoyable and productive. I've seen significant improvements in my strength, endurance, and overall well-being since starting with Jennifer. They take the time to understand your needs, tailor workouts to your goals, and provide constructive feedback to ensure you're getting the most out of your training. What sets Jennifer apart is their dedication, passion, and genuin... read more
Great experience so far! They discussed my goals before I lifted anything and created a custom workout plan to help me get there. The instructors are knowledgeable, supportive, and encouraging. Plus, the classes have people from all fitness levels. A great group. I’ve tried large and small group classes and the combo of the two works perfectly. If you’ve read this far, go immediately and try a class!!
Gage Strength Training has a 5 star rating with 304 reviews.
Gage Strength Training is closed now. It will open at 5:30 a.m.
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