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G6 Performance Training
- Recreation
- Sacramento, CA
About this business
Gabe Lemon, a former Division-1 athlete, started for 3 years as a Defensive Back Safety for the Aztecs at San Diego State University. In high school, Gabe was awarded High School All-County and named 2nd team All-State player. After graduating from SDSU, Gabe ventured into performance training. In the past 5 years, Coach Gabe has made a name for himself and founded the company G6 which specializes in speed development and performance training. Gabe currently pursues his CSCS certification as well as his Masters in Sports Psy... read more
Location details
2230 Arden Way UNIT G, Sacramento, CA, 95825, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 05:30 a.m. to 8:00 p.m. | |
| Tue | 05:30 a.m. to 8:00 p.m. | |
| Wed | 05:30 a.m. to 8:00 p.m. | |
| Thu | 05:30 a.m. to 8:00 p.m. | |
| Fri | 05:30 a.m. to 8:00 p.m. | |
| Sat | 05:30 a.m. to 8:00 p.m. | |
| Sun | 05:30 a.m. to 8:00 p.m. |
I tried bringing my son to this facility to get personal training and he liked it AFTER THE FIRST SESSION, so I said okay let's start training here. The trainer scheduled a day with us and suddenly took off for "Vacation" and we drove 30 mins out. Not only did he not respect our time, but he didn't even call or text to let me know. After that he completely stopped responding nor did he even try to set up another session. Very bad customer service, communication, and respect for other ppl and their time. My son has still neve... read more
G6 Performance is the best gym in Sacramento! The trainers have all been very friendly and knowledgeable, and I've already noticed my athletic abilities improving with their coaching. They have been very good about tailoring workouts to my specific needs, ability level, and goals. G6 has state of the art amenities and with Lakas physical therapy in the building, it can really be your one stop shop for sports performance training, prehab, or PT rehab. I can't recommend G6 enough!
I’ve been attending group sessions with some teammates that were preparing for a season of ultimate frisbee. Since starting these work outs and being trained by Nick and Adam, I absolutely feel a difference in my strength and sprinting abilities. The exercises helped identify weaknesses in my hips and glutes that have developed from working a desk job. I enjoy the environment, expertise, and variety. This gym is different from many others in that it focuses on athletic movements, not just lighting weights. Definitely recomme... read more
Frequently asked questions about G6 Performance Training
How is G6 Performance Training rated?
G6 Performance Training has a 5 star rating with 183 reviews.
When is G6 Performance Training open?
G6 Performance Training is closed now. It will open at 5:30 a.m.
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