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Strongfirst Kettlebell Instruction Personal training: Online + in-person Group Training: Online + in-person
929 I St APT 1, Salida, CO, 81201, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:30 a.m. to 6:30 p.m. | |
Tue | 6:30 a.m. to 6:30 p.m. | |
Wed | 6:30 a.m. to 6:30 p.m. | |
Thu | 6:30 a.m. to 6:30 p.m. | |
Fri | 6:30 a.m. to 1:00 p.m. | |
Sat | Closed | |
Sun | Closed |
In the two sessions I worked with Grahame, I learned so much about the way my body moves and what's been holding me back the past few years running. Within the first 15 minutes, he was able to identify a major source of my pain and a way to alleviate it. After the first session, I noticed a difference pretty quickly. I can’t even imagine how my body will feel after being consistent with the exercises. He is attentive and thoughtful and went out of the way to make adjustments so I could do the exercises free of pain. Really a... read more
In the two sessions I worked with Grahame, I learned so much about the way my body moves and what's been holding me back the past few years running. Within the first 15 minutes, he was able to identify a major source of my pain and a way to alleviate it. After the first session, I noticed a difference pretty quickly. I can’t even imagine how my body will feel after being consistent with the exercises. He is attentive and thoughtful and went out of the way to make adjustments so I could do the exercises free of pain. Really a... read more
Grahame is so fun to work with! His enthusiasm for his work is contagious. I am almost 60 and have always been active but I started getting the aches and pains of aging. I reached out to Grahame and he thought he could help. We met via Zoom and even remotely, he was able to help me with my knee, hip and neck pain as well as giving me a workout that I can do 3 days a week to get some strength back. I have been to Chiropractors and massage therapists trying to take care of these pains. Those methods worked temporarily but usin... read more
G-Fitzness has a 5 star rating with 27 reviews.
G-Fitzness is closed now. It will open at 6:30 a.m.
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