Future Shapes

James Yeagle 

on Google

a year ago

Deedee and Brad are awesome! I had a serious back injury and did PT, but it was Brad that took me from lifting no more than 20 pounds where therapy left me to fully recovered and picking up my kids again! I would highly recommend to anyone whether just looking to build stability or recovering from injury. 

Suzanne d'Amonville 

on Google

a year ago

I was first introduced to Future Shapes 11/2 years ago by the Physical Therapist I had after a knee replacement. She thought that I could benefit from continued strength training and highly recommended Future Shapes. I spoke with the owner Deedee, and she thought that one of her trainers, Toni, would be a good fit. From the day I met Toni, I was impressed with her knowledge of body mechanics, and anatomy and physiology. She quickly analyzed my needs and created a highly customized program. Whenever I complain of pain, tightn... read more

betsy alperstein 

on Google

a year ago

I highly recommend Deedee at Future Shapes for personal training. As a busy mom in her late 40's I realized I wasn't getting enough strength training. I tried to do it on my own but it was never getting done. I met Deedee and started working with her and it was a life changer. I love having an appointment to hold me accountable. She is a good listener and very accommodating to all my past injuries injuries and mind-sets regarding strength training and will push you to do more then you think you can without going overboard. A... read more

laltmn 

on Google

a year ago

I love Future Shapes! The trainers are knowledgeable and are able to challenge me in my workout. The space is the perfect size for one on one training. 

Amy Davis 

on Google

a year ago

I have been training twice a week with DeeDee for 4 years. I’ve never been in better shape than I am now. Deedee is very experienced and knowledgeable. She makes working out challenging and fun! The gym is clean and well-equipped. I highly recommend Future Shapes.