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Fundamental Fitness Conditioning
- Recreation
- Brantford, ON
About this business
We put the FUN in fitness! 💪 🔸Personal Training 🔹Small Group Classes 🔸Special Needs Training 🔹Youth Athletic Development 🔸Workplace/School Training
Location details
128 Nelson St, Brantford, ON, N3S 4B6, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 9:00 p.m. | |
| Tue | 5:30 a.m. to 9:00 p.m. | |
| Wed | 5:30 a.m. to 9:00 p.m. | |
| Thu | 5:30 a.m. to 9:00 p.m. | |
| Fri | 5:30 a.m. to 9:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I have been going to gym since October 2024 and been working with PT Calvin Daum since day 1. He is a great trainer with a wealth of knowledge when it comes to working out and achieving my goals. He has made me feel comfortable and confident in the gym, building my knowledge of proper form and techniques to ensure am getting the most out of every workout. He has made a positive impact on my overall fitness journey and makes me excited for continued progress Calvin has a great knowledge of what my body can /cannot do as a sen... read more
I started my journey with Calvin in September and have not looked back. I am in my 70's and wanting to go through life fit and lean. I have learned to lift weights correctly and love how Calvin pushes me to do my personal best. Calvin explains why you should do it this way and what muscles you should feel. Do you need a personal trainer Calvin is your man!
Calvin of CalFit at FFC is an amazing fitness coach. His personalized program, hands on approach, and constant encouragement guarantee success. Not only have I seen visible results after only 2 months, but my strength, endurance, and energy levels have increased significantly. He is always available if I have any questions or concerns and will often send me helpful tips for workouts or healthy recipes. If you want a fitness coach who will change your life, go see Calvin.
Over the past 3 months I have been working out with Calvin who is a fitness and physique coach. If someone would have told me I would lose 25lbs in 90 days I would have just laughed. NO laughing here just pure happiness of losing 25lbs and feeling healthier and stronger for myself and 2 girls. Clean eating, lifiting heavy, cardio and encouragment.Calvin is supportive and encouraging all the things a COACH should be! This is just not a fitness journey it has pushed my bounderies of what I thought I was ever capable of and ach... read more
Attempted to work with a personal trainer. Asked if they can accommodate some physical limitations due to bad shoulder, etc. Never responded.
Frequently asked questions about Fundamental Fitness Conditioning
How is Fundamental Fitness Conditioning rated?
Fundamental Fitness Conditioning has a 4.8 star rating with 46 reviews.
When is Fundamental Fitness Conditioning open?
Fundamental Fitness Conditioning is open now. It will close at 12:00 p.m.
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