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6440 Oxford St, St Louis Park, MN, 55426, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 8:00 p.m. | |
| Tue | 6:30 a.m. to 8:00 p.m. | |
| Wed | 6:30 a.m. to 8:00 p.m. | |
| Thu | 6:30 a.m. to 8:00 p.m. | |
| Fri | 6:30 a.m. to 8:00 p.m. | |
| Sat | 7:30 a.m. to 1:30 p.m. | |
| Sun | 7:30 a.m. to 1:30 p.m. |
Been coming here for about a year. I used to got to cross fit and realized that it was creating problems with my posture. Since I’ve been coming here I have noticed a drastic change in my posture for the better and my back no longer hurts! I also really enjoy the work outs here they are challenging and educating. Highly recommend!
5 stars for Coach Frida and the entire team at Functional Patterns MN! Before finding FP, I was a full-time skydiver and a college gymnast. In my youth, I had two major, potentially career-ending surgeries—an Achilles tear and a full right knee reconstruction—that left me with debilitating pain for years. On my 40th birthday, I woke up and my hip hurt so badly I couldn't skydive anymore or enjoy the sports I loved. That was a wake-up call. I started training with Frida and her team at the end of December, going 2-3 days a we... read more
Functional Patterns MN has been an amazing experience. My body has never felt better. It’s so great to be able to learn a different form of working out that doesn’t pound on my back and knees. Training this way is truly life changing.
Before starting Functional Patterns Minnesota, I had already spent most of my life wrestling and training hard, but I had accumulated some brutal injuries along the way some of them including whiplash, concussions, torn intercostals, ankle injuries, chronic neck stiffness, and persistent low back pain. I had also practiced yoga for over 7 years because I thought that if wrestling and lifting were compressing my body, then stretching and “loosening up” would solve the problem. I had personal trainers, bodybuilding was seeing ... read more
Functional Patterns Minnesota has a 5 star rating with 74 reviews.
Functional Patterns Minnesota is open now. It will close at 8:00 p.m.
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