Functional Patterns Minnesota

Angela Eatmon 

on Google

a week ago

I can't say enough good things about Functional Patterns Minnesota, and especially about Nick. This past Mother's Day fell a few days after my assessment, just before I started training with Nick. After brunch I went shopping with my kids, and my thoracic back pain was so severe that I could barely make it 20 minutes around the store. I felt completely defeated. I honestly wondered whether I would ever get better. At that point my pain was usually a 7 or 8 out of 10. On more physically active days, like travel, it reached a ... read more

geoffrey schuler 

on Google

2 months ago

Been coming here for about a year. I used to got to cross fit and realized that it was creating problems with my posture. Since I’ve been coming here I have noticed a drastic change in my posture for the better and my back no longer hurts! I also really enjoy the work outs here they are challenging and educating. Highly recommend! 

Mike Silva 

on Google

2 months ago

5 stars for Coach Frida and the entire team at Functional Patterns MN! Before finding FP, I was a full-time skydiver and a college gymnast. In my youth, I had two major, potentially career-ending surgeries—an Achilles tear and a full right knee reconstruction—that left me with debilitating pain for years. On my 40th birthday, I woke up and my hip hurt so badly I couldn't skydive anymore or enjoy the sports I loved. That was a wake-up call. I started training with Frida and her team at the end of December, going 2-3 days a we... read more

Ben Linder 

on Google

2 months ago

Functional Patterns MN has been an amazing experience. My body has never felt better. It’s so great to be able to learn a different form of working out that doesn’t pound on my back and knees. Training this way is truly life changing.