Functional Patterns Minnesota

Austin Jordan 

on Google

4 days ago

Before starting Functional Patterns Minnesota, I had already spent most of my life wrestling and training hard, but I had accumulated some brutal injuries along the way some of them including whiplash, concussions, torn intercostals, ankle injuries, chronic neck stiffness, and persistent low back pain. I had also practiced yoga for over 7 years because I thought that if wrestling and lifting were compressing my body, then stretching and “loosening up” would solve the problem. I had personal trainers, bodybuilding was seeing ... read more

John Sams 

on Google

a week ago

I’ve been with FPMN for almost 2 years. I went in with very chronic neck pain after years of desk work. It didn’t happen overnight, but my posture is much better and the neck pain is gone. Anne is fantastic to work with. She really listens and is super knowledgeable and creative. I highly recommend. 

Kimberly Berkus 

on Google

a week ago

I found FP Minnesota at the age of 55. I had an exercise induced hip injury that left me unable to walk without significant pain for 2 years. I tried everything and NOTHING worked until I found FP. I no longer have hip pain and am active again. I am so grateful for Frida and her team!! 

Olivier Lagacé 

on Google

2 weeks ago

I trained with Nick for 10 online sessions, and after every session I felt great and had clear, actionable things to work on. Even though I’ve been training within the Functional Patterns ecosystem for a while, having an experienced set of eyes on you to catch blind spots and keep you accountable is always valuable. Working with someone (Nick) from Functional Patterns Minnesota was a solid experience, and it reinforced how important external feedback is, no matter your level. 

Jessie Klein 

on Google

2 weeks ago

Functional Patterns is the best system out there for sourcing out the root of your dysfunctions. As a physical therapist myself I can attest that I’ve tried countless other methods and this is the one that reversed my chronic conditions, got me out of pain, and allows me to guide my clients towards similar results. Additionally, Minnesota is hands down one of the best places in the world for Functional Patterns training. The community is unmatched and the practitioners here are world class, attentive, and results-driven. You... read more