Functional Patterns Melbourne

Michael Guthrie 

on Google

3 weeks ago

I’ve been working with one of the FP trainers Steve Pitros for about 3 years on and off now and have gained immense benefit during this process. Before I started with FP I suffered from acute shoulder and lower back pains and in an attempt to remedy this tried everything from yoga, to traditional strength training, to even one to one personal training. Whilst getting some temporary relief, none of these modalities treated the root cause of my issues and I continued in pain attempting new things. Working with Steve I was not ... read more

Pieter Pauwels 

on Google

a month ago

For over 6 years, I have been struggling with hip pain. Scans, multiple physios, gym, strength training, remedial massage therapy, dry needling … nothing helped and I grew disillusioned and skeptical another “method” was going to be helpful. But after less than 5 months at Functional Patterns, I was able to complete an intense 4-day trek in Patagonia mountains without any hip pain whatsoever. The thorough work on gait and posture, along with the expertise and guidance of Filippo and Nina, was able to correct my body and reli... read more

Ciaran Garahy 

on Google

a month ago

I’ve been training with Steve for 2 years and I’ve found it very helpful in improving my body and reducing pain. I would highly recommend Functional Patterns Melbourne. 

Jenny Senkaya 

on Google

a month ago

My sons and I are all absolutely loving the training at FP Melbourne. We are there for all different reasons from posture, strengthening and improved physical performance. It’s great how the individual sessions are tailored to your needs. In just 8 weeks I am feeling stronger and move more freely. Great facilities and amazing team of trainers. 

Troy Dowsett 

on Google

a month ago

I've been doing FP for over a year now and have had amazing results in that time! I no longer have knee pain (or any pain) and my body feels so much more engaged and works as it should, which has lots of positive flow-on effects to the rest of my life. I have a much better understanding on my own biomechanics and what movements improve/worsen my body. Huge thanks to my trainer Fiachra who has done an awesome job at helping me achieve all this.