Functional Patterns Brisbane

Preah Love 

on Google

2 weeks ago

I’ve been going to Functional Patterns Brisbane since 2022, after having my baby and struggling with knee pain and ongoing health issues for a couple of years. I originally came in hoping to improve the pain in my knees, but the impact it’s had on my life has gone far beyond that. After just one month of training, my knee pain was completely gone. Through the training and guidance from Louis, Keri-Ann and the other practitioners my daily movement has improved so much. The pain in my legs and back has reduced significantly, a... read more

Courtney 

on Google

3 weeks ago

Just completed Balance and Symmetry with Harj. Working with Harj one on one even in a group setting, he pays attention to form and helps people make adjustments so they get the most out of the workout. The sessions have a great energy, and it’s motivating training with a group while still feeling supported 

Alexa Steinbrueck 

on Google

4 weeks ago

Excellent new facility and even better practitioners. I was in Brisbane for a short 2-month turnaround and started training weekly with Skye during that time frame. Skye was enthusiastic and thoroughly prepared - she made our sessions not only highly informative but so fun! By the time I had finished my 6th session, we both saw a noticeable improvement in my posture and running gait. This is all thanks to her guidance. It was evident throughout our training that she was constantly taking into consideration my unique anatomy ... read more

Rebecca Cazzulino 

on Google

2 months ago

I’ve been training at Function Patterns since April last year after knee surgeries and ongoing knee and neck pain, along with strength and posture issues. Working with Sam has helped a lot! I noticed differences within weeks of starting. The functional/biomechanics focused approach is practical, specific, and tailored to how I move. My pain has improved, my strength is more balanced, and my posture is noticeably better. If you want training that actually fixes root problems, I’d recommend Sam and Function Patterns. 

Jess Cooper 

on Google

2 months ago

The 6 weeks bells & bands course was a fantastic introduction into the FP philosophy and for me personally truly transformative in understanding my body more and making small changes to feel stronger, move better, and feel happier in myself. The class size is perfect, you have the support of other ladies and Keriann is a wonderful instructor!! The class was a highlight of my week!