Functional Patterns Brisbane

Monica Spender 

on Google

a month ago

I just finished the 6 Week Bells & Balls Course with Keriann, and it was a game-changer for me with Functional Patterns Brisbane. I feel way more in control of my body, learned exercises I can do anywhere, sit pain-free and move with so much more ease. Keriann is amazing; she breaks everything down clearly, spots the little things that make a big difference, and made us all feel totally supported. The recaps and homework she sent us after each session were super helpful for keeping it up at home in a way that actually works ... read more

C G 

on Google

2 months ago

Functional patterns has changed my life because it has significantly improved my scoliosis, decompressed my spine and neck, improved vestibular and body coordination. The trainers have in depth expertise of how the body moves and I look forward to my sessions every week. 

Patrick Shirley 

on Google

2 months ago

Sam from function patterns is excellent. He met me where I was at and helped get me moving better and pain free with a thoughtful well put together plan. Can’t thank him enough 

William Brahne 

on Google

2 months ago

I signed up for 10 sessions after being promised I’d be pain-free if I followed directions. Instead, I ended up with a slipped disc requiring cortisone injections and was in the worst shape I’ve been in for years. The exercises were unrealistic, painful, and only achievable with constant PT supervision – designed to keep you coming back. I did 90% of what was asked, but any lack of results was blamed on the 10%, even something as small as drinking coffee. After leaving, I saw a specialist, fixed my hip issues, drink more cof... read more

Keiran Vincent 

on Google

2 months ago

Sam's straight forward appraisals and honest answers have been greatly appreciated, he has been chipping away at me and my myriad of body dramas and I have felt the benifit's that have come from it, thank you for your time and efforts, Keiran