Functional Patterns Arizona

Lindsay Long 

on Google

2 months ago

I have been working out with Jessie Klein here doing functional patterns for the last 17 months and have been nothing but pleased with her coaching and encouragement. She is a physical therapist as well so she understands the body better than most personal trainers. If you have any kind of pain or any ailment really, this is the best personal trainer in Mesa and the entire East Valley. I am a cancer survivor and have had 5 abdominal surgeries and years of harsh treatments. I can do sit ups again and I am truly in better shap... read more

Susanna Lange 

on Google

2 months ago

I’ve found Functional Patterns and the Big Four Biomechanics training facility in 2023. I had started the FP 10-week online course and felt I needed someone’s help to execute the exercises better. Starting training with Tracy was the best decision I’ve ever made. I had been cycling through pain spurts in various areas of my body when getting into my 50’s…hip, lower back, ankle, shoulder, wrist pain…I kept the pain under control but overall, I could barely keep up with all the stretching, yoga, chiropractic care and other rec... read more

Otto Siegel 

on Google

2 months ago

In 2021 the MRI of my right knee showed significant meniscus tear and joint inflammation. For years I tried Bikram Yoga, chiropractic care and regular workout to mitigate the damage. Finally in 2023 My partner Susanna and I discovered Functional Patterns and enrolled in the 10-week online program. I loved the concept and intention of Naudi’s genius invention from the start. Finding Tracy and working out with her for more than 2 years added the personal and precise feedback I neededand enjoy to make all these subtle a profoun... read more

Eric van der Roest 

on Google

3 months ago

I’ve been training with Jessie twice a week for nearly a year now, and the results have been nothing short of transformative. My posture, gait, knee pain, and overall movement quality have improved significantly. Before Functional Patterns, my training routine revolved around traditional kettlebell and calisthenic workouts. I’ve since transitioned entirely to FP, and even though I train less frequently, I’ve gained muscle, move more efficiently, and feel better in my body than ever before. What’s been most impressive is how ... read more

Patty Bluett 

on Google

4 months ago

FP/Big Four Biomechanics has been a life changer. I've been working with Jessie for 1.5 years now and my body has completely changed. This isn't your typical work out. The work done has fixed many of my dysfunctions, even ones I wasn't aware of. I feel stronger throughout my body, my posture is better, my joints don't hurt. My anxiety is also tons better. Jessie is very smart and intuitive and can read my body. I HIGHLY recommend working with her or anyone else here if you want to change your body and life.