Functional Patterns Arizona

Vince Dao 

on Google

a year ago

If you’re looking to find a long term solution for chronic back pain, you should definitely check out this gym! 3 years ago I came to FP AZ with a scoliosis diagnosis, and constant back pain. Now, I don’t have any more pain, my structure is getting more symmetrical, and I’m able to kickbox and hike for long hours with no back problem at all. Trust me once you start practicing FP, you’ll realize that it’s so worth it. 

jared parvinmehr 

on Google

a year ago

Life changing, Tracy and FP have changed the way I look at fitness forever. With just a year of training here I’ve made changes and gotten results with my body/physical fitness that I have been trying to get for well over a decade through college wrestling and traditional weightlifting. Plus the attention to detail the trainer’s have is second to none, they will listen and work with your exact dysfunctions to make your body work properly again. 

Michael Cookerly 

on Google

a year ago

Training with Chris fixed my chronic low back pain, knee problems, and achilles tendonitis. I spent the better part of three years trying other treatments and methods with zero results, some even made it worse. I started doing one or two sessions per week at FP Arizona and felt immediate relief. I've been training for about two years and can now walk and even sprint without pain. 

Ashley Halinka 

on Google

a year ago

After suffering from chronic lower back pain from a bulging disc between my L4/L5, I went to 6 months of physical therapy that didn't really seem to make a difference. After working with Chris for almost a year I was in 0 pain and was able to train for and complete my first half marathon post injury. The workouts are unlike any other system I've done, but Chris really understands the FP methodologies and effectively applied them to improve my quality of life and get me back to doing the things I love! 

Jacori Teemer 

on Google

a year ago

I’m currently a wrestler at Arizona State University and in 2022 I tore my pectoral muscle and it caused me to miss the 2023 season. I used to do the traditional lifts and I would constantly have back issues which led to many other issues with my body. After my surgery, I wanted to seek a new way to strengthen my body overall. I found FP AZ in 2023 and it has made a huge impact on my body and overall health. When I first met Tracy & Chris, they were very nice and genuine. It was my first time learning new techniques and usin... read more