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Functional Fitness & Performance
- Recreation
- Sarasota, FL
About this business
Functional Fitness & Performance personal training employs Functional Movement Systems (FMS) and Titleist Performance Institute (TPI) certified professionals who apply scientific principles to personal training to provide a healthier, more functional lifestyle. We focus on decreasing back pain and strengthening your core by increasing ability and agility; balance and coordination; joint mobility and stabilty; as well as muscular flexibilty and strength. Improving your FMS score will help you unlock the full capacity of your ... read more
Location details
5881 Whitfield Ave, Sarasota, FL, 34243, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 6:00 p.m. | |
| Tue | 7:00 a.m. to 6:00 p.m. | |
| Wed | 7:00 a.m. to 6:00 p.m. | |
| Thu | 7:00 a.m. to 6:00 p.m. | |
| Fri | 7:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 12:30 p.m. | |
| Sun | Closed |
My twice weekly workout to keep this see body fit. Looking to hire more trainers which will make scheduling easier.
Great staff, great results, knowledgeable. The best in town for personal training.
Thomas Nguyen, owner of the company, is not your typical "grunt, strain, sweat.....FASTER" trainer. This guy has studied the physiology of training.....of making the human body work better - REGARDLESS of your age. And, he has the resume to prove it. Today, many of us are better because of Thomas (and his staff). Balance, energy, physiological efficiency....we are all better. Confidence....we have it because our bodies are working better. If you just want to build muscles, I'd recommend going someplace else. BUT, if you want... read more
First class gym with skilled, caring and personalized training.
Frequently asked questions about Functional Fitness & Performance
How is Functional Fitness & Performance rated?
Functional Fitness & Performance has a 4.8 star rating with 5 reviews.
When is Functional Fitness & Performance open?
Functional Fitness & Performance is closed now. It will open at 7:00 a.m.
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