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Functional Athletic Sequence Training
- Recreation
- Troy, MI
About this business
Functional Athletic Sequence Training (F.A.S.T.) in Troy, Michigan, serving Southeastern MI provides cutting edge athletic evaluation, functional sport specific training, rehabilitation, sports massage, along with other support services using the latest research-supported techniques in the field of sports medicine and functional training. Our premier Functional Athletic Sequence Training facility in Troy spans 6100 square feet and includes the latest training equipment, physical therapy area, examination rooms, hydro therapy... read more
Location details
950 W Maple Rd, Troy, MI, 48084, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 2:00 p.m. to 10:00 p.m. | |
| Tue | 2:00 p.m. to 10:00 p.m. | |
| Wed | 2:00 p.m. to 10:00 p.m. | |
| Thu | 2:00 p.m. to 10:00 p.m. | |
| Fri | 11:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 4:00 p.m. | |
| Sun | Closed |
FAST is great and their staff are experts in their field! After years of running, I had constant hip and lower back pain. After a thorough assessment and weekly sessions at FAST, the pain is gone! Thanks - I feel better than ever!
The staff are friendly, knowledgeable, and incredibly supportive. After my injury, they guided me through every step of the recovery process. They tailored a program that focused on form and function, targeting my weak areas to strengthen and move from basic function to peak performance. Thanks to their skill I am again, doing the things I love.
Amazing trainers and beautiful service! I’ve attended this place for around 6 years now and couldn’t recommend it more.
The trainers are super understanding and do really well in implementing specific types of exercises to help with injuries or something specific I have to work on. Every couple of weeks or so, they do evaluations and continue to add on new exercises to the exercise program to help you improve even more. They focus on a lot of specific yet important aspects to an athlete’s game. It also helps that the facility is really nice. Definitely would recommend to come here to improve on your athletic journey, injury recovery, etc.
The trainers are super nice, thorough, and helpful. After every evaluation (every couple of weeks or months) they make you a personalized home exercise program and change up the exercise regime to help strengthen weak areas as demonstrated by the evaluation. They also help with injury recovery and prevention. Overall, I think I’ve become a better athlete over the years I’ve gone here and would definitely recommend!
Frequently asked questions about Functional Athletic Sequence Training
How is Functional Athletic Sequence Training rated?
Functional Athletic Sequence Training has a 5 star rating with 21 reviews.
When is Functional Athletic Sequence Training open?
Functional Athletic Sequence Training is closed now. It will open tomorrow at 2:00 p.m.
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