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FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that remixes the best elements of Pilates, tone and yoga for a complete, full-body group training experience — with none of the fluff. Combining the Pilates reformer with mat work, dumbbells and activation bands, the weekly program of workouts includes a variety of exercises to enhance muscular strength and endurance, cardiovascular fitness, flexibility, and recovery.
54A Portman St, Oakleigh, VIC, 3166, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 8:00 p.m. | |
Tue | 5:30 a.m. to 8:00 p.m. | |
Wed | 5:30 a.m. to 8:00 p.m. | |
Thu | 5:30 a.m. to 8:00 p.m. | |
Fri | 5:30 a.m. to 8:00 p.m. | |
Sat | 7:00 a.m. to 12:00 p.m. | |
Sun | 2:00 p.m. to 5:00 p.m. |
A fantastic studio right in the heart of Oakleigh. It's light filled spaces offers an energetic mix of reformer Pilates, yoga and strengthening with fabulous instructors who are happy to change around any of the exercises to suit your ability or current injuries you might have. Highly recommend.
Each class is made up of ~2-3 minutes warm up (yoga), 40 minutes pilates workout (reformer and mat) and ~2-3 minutes cool down. During the workouts you get to use dumbbells, power ring and etc to make sure you get an amazing full body exercise experience. I am very impressed by how professional, well trained and enthusiastics the instructors are. I must say that equipments and facility are first class! I love Pilates specially at FS8 Oakleigh (best thing I have done to my body). 😊
FS8 Oakleigh has a 5 star rating with 17 reviews.
FS8 Oakleigh is open now. It will close at 8:00 p.m.
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