This profile has not been claimed by the business owner or representative.
to update business information, get appointment requests, engage visitors with web chat, and more!
FRESHFHIIT
- Recreation
- Hamilton, ON
About this business
Location details
300-1051 Upper James St, Hamilton, ON, L9C 3A6, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. |
I've been going to Freshfhiit since August 2025. Having tried so many different approaches to my overall health journey (office gym membership (squeezing in a workout during a lunch break), personal trainer, home gym, apps...), I'm so happy to have finally found something that works, has stuck, and has given me consistency! For me, the best part is that I don't have to think about it. As someone with high-functioning anxiety, this is the perfect balance of "don't think, just do". I didn't necessarily go in with specific goal... read more
Amazing coaches amazing classes straight to the point and challenges you! Great atmosphere and community
This place is incredible! I have never found an exercise class or program that fits for me, I used to put off working out and dread it every time. I gave the free trial a try here and after my first class I was hooked. I finished out my free week and then I bought the membership and I have been going a little over a month now. The work outs are incredible, so challenging and fresh. The constant changing activities make it so it is impossible to get bored. Coach Colin and Coach Ken are beyond fabulous, they encourage, keep yo... read more
Freshfiit is goals! My friends recommended this place, and it’s honestly the best of both worlds — you get to have the time of your life while working your butt off. The atmosphere is electric with upbeat music, and the instructors keep you motivated, moving at your pace, and on your toes. They offer training that fits your schedule and goals, and the staff and members are incredibly friendly and supportive. Get in, grind, and walk out feeling amazing after every workout! ♀️
Freshfiit has a very memorable atmosphere and social aspect. Walking in, you are taken back on how spacious the gym is. Collin, Ken, and the other trainers you may run into, are extremely supportive and each bring their own flavor to their classes and 1:1 training. Recently, FF celebrated their 7th anniversary and it was such a beautiful night to see how tight knit they are with their members. They've built a real community. One built on genuine integrity and interactions with their clients. The members, old and new are welc... read more
Frequently asked questions about FRESHFHIIT
How is FRESHFHIIT rated?
FRESHFHIIT has a 4.9 star rating with 108 reviews.
When is FRESHFHIIT open?
FRESHFHIIT is closed now. It will open tomorrow at 6:00 a.m.
Browse nearby in Hamilton, ON
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com