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Fresh Focus Wellness
- Recreation
- Lexington, KY
About this business
Through personal training, nutritional coaching, and therapeutic solutions, we will energize, revitalize, and transform you into living an active lifestyle, reduce your risk of disease, and produce age- defying results.
Location details
210 Corral St, Lexington, KY, 40507, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Coach T is amazing! She’s exactly the kind of coach you want by your side. She meets you where you are, starts you at a level where you can succeed, but still challenges you to grow. Throughout every workout, she encourages you, offers modifications if you’re feeling discomfort, and makes sure you’re working safely and effectively. Coach T takes a whole body approach and genuinely wants to see you succeed. She’s consistent, committed, and expects the same from you. Yes, it’s her business, but her true measure of success is s... read more
Coach Teresa has a passion for helping people reach their goals. She has patiently and consistently worked with me to help me achieve my target. Highly recommend her services!
Love how each work out is fine tuned to my body’s needs for that day. I was doing both chiropractic and physical therapy and obviously doing my home exercises wrong and not often enough because I felt miserable. I feel so much better immediately after each work out and am getting stronger and more flexible. So happy I found Teresa at Fresh Focus Wellness!
I've been absolutely thrilled with my experience at Fresh Focus Wellness, especially with Coach T. Her ability to tune into my individual needs and provide the perfect amount of challenge has made every workout incredibly effective. I genuinely feel each session is crafted with intention, and I'm already seeing significant improvements in my strength, energy levels, and overall well-being. I'm also looking forward to starting nutritional coaching there soon, which feels like a natural and exciting progression. The atmosphere... read more
Frequently asked questions about Fresh Focus Wellness
How is Fresh Focus Wellness rated?
Fresh Focus Wellness has a 5 star rating with 37 reviews.
When is Fresh Focus Wellness open?
Fresh Focus Wellness is closed now. It will open on Monday at 6:00 a.m.
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