Freestyle Strength and Conditioning

Sara Nathan 

on Google

a year ago

This is an excellent place to learn strength training skills that will be carried forward for life. I have trained with the owner, Nestor Perez, since 2010 and truly cannot recommend him enough! I love the classes and community, and also did years of personal training sessions. I no longer live in Houston but do a remote strength training program and love it! 

Sara Lillehaugen 

on Google

a year ago

Nestor has been my personal trainer for almost 15 years… before he even owned/operated Freestyle Strength and Conditioning. He is such a phenomenal trainer, I stayed a client as he traveled his path towards present day where he is living his dream of owning his own gym and making a living by helping people accomplish their fitness goals. In all my years having Nestor as my trainer, I have never had the same workout twice because he brings just as much creativity as he does rigor to this sets and classes. He has always worked... read more

Lissa Lopez 

on Google

a year ago

It’s great when you can workout in an environment with people you can trust. Highly recommend Freestyle conditioning. Never have I had a better, more well rounded workout anywhere else. the owner Nestor puts his heart into the programming and it shows! Do yourself a favor and come check of the group classes or personal training they have to offer.🔥 

David Lopez 

on Google

a year ago

This is a great gym with tons of accomodations and equipment. Always welcome to dropping in and welcoming newcomers. Awesome group setting classes guaranteed to get you into great shape.