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312 Gleneagles Way, Versailles, KY, 40383, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 12:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 5:00 p.m. | |
Fri | 6:00 a.m. to 5:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Kris is excellent. Easily one of the best trainers. Whatever your goal, I would highly recommend him. Extremely knowledgeable and creates a gym atmosphere conducive to success.
Kris has been an integral part in my rehab and recovery post both ACLs in the last 2 years. Thanks to the work I started with Kris after my first one, my rehab time for my second injury that was much worse and compounded with a re-tear of my meniscus was cut in half! I am forever grateful to him and thankful for his vast knowledge, desire to learn and deploy new things in the gym and his ability to meet you where you’re at and SAFELY get you where you want to go! - Geri Sipe DNP MS APRN
I have known Kris for five years now, and he is an amazing coach and person! I am a competitive swimmer, and his training regiment has helped me become a better athlete. Without his help, I would not have been able to qualify for the 2020 US Olympic Swimming Trials. He will help you reach whatever goal you want to achieve. And, as an added bonus, he is one of the nicest people you will meet!
I’ve been training with Kris for about 5 years now and never thought I’d be as strong as I am now. He has a massive knowledge base and is constantly updating it with new effective training methods for building strength. He implements them safely and effectively and always has good advice for proper recovery and nutrition (which I’ve come to learn are probably more important than the training itself.) Being a chiropractor myself, I have high standards for a strength coach who emphasizes proper technique and Freeman passes wit... read more
Kris Freeman is an excellent coach! He has helped me fix form issues I’ve had many times and has been writing my programming for about 4 months. During that time I went from plateauing on all my lifts to making progress again. I’ve been hitting personal records on all my major lifts consistently with his input and guidance. My form feels better than ever and I have more energy and stamina than I’ve had in years. Kris knows what he is doing, if you’ve got a fitness goal, he can help you get there. If you are new to lifting he... read more
Freeman Strength Farm has a 5 star rating with 25 reviews.
Freeman Strength Farm is closed now. It will open on Monday at 6:00 a.m.
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