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Free High Fitness
- Recreation
- Santa Rosa, CA
About this business
Everyone deserves a personalized training program to achieve their goal. I conduct initial physical analysis to create a regime specifically well-fitted for you, taking into account current fitness, potential injuries, limitations and nutrition. I specialize in body weight exercises, utilizing progressive and challenging free weight compound movements.
Location details
808 Donahue St, Santa Rosa, CA, 95401, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 6:00 a.m. to 8:00 p.m. | |
| Sun | Closed |
Both trainers are great! But Jessica is the best trainer I have ever seen!! Classes are so good and all around it’s a the best gym.
BPF is nestled by the Railroad District conveniently located by the Smart Train. I started off with the private training + nutrition package and worked with Jess to meet my fitness needs. Jess is a highly qualified coach with multiple certifications in various arenas surrounding fitness. Prior to my first session I discussed exactly what I was looking to strengthen and improve, and Jess developed workout routines that were an ideal balance of comfortable and challenging. For nutrition, she sat down with me to discuss what my... read more
Laurie at Fit2Go is the best! She’s helped me with my fitness goals. Balance Point Fitness has everything we need in a gym for all the workouts including one-on-one or the group classes.
I started working as a private client with Jessica as my personal trainer after I was really struggling postpartum. My body was extremely different than pre-pregnancy, my body image wasn't great, and I was so tired all the time. It had been about 2 years since I had properly exercised. I was very nervous about going back into a gym again. Jessica was and is amazing. She really met me where I was at. She focused on what I needed and helped me with my confidence. I am now feeling so much stronger and more confident in my own b... read more
I have had the best experience working with Jessica! She has helped me achieve my fitness goals and I am now in the best shape of my life! The space is also beautiful. I highly recommend Balance Point Fitness!
Frequently asked questions about Free High Fitness
How is Free High Fitness rated?
Free High Fitness has a 5 star rating with 10 reviews.
When is Free High Fitness open?
Free High Fitness is open now. It will close at 8:00 p.m.
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