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Free Flow Fitness
- Recreation
- Bridgeton, MO
About this business
Come and experience the sexy flirty side of fitness, as well as challenge yourself to find a strength you were unaware you had. Freeflow Fitness is your new alternative to the gym. We offer weekly small group classes teaching you in the art of pole dancing, where you can dance and sweat away the stress of your day serveral times a week while seeing amazing fitness results.
Location details
11726 St Charles Rock Rd ste a, Bridgeton, MO, 63044, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Was shopping around for a fitness class to motivate me to get healthier, and I was really pleased with my first class on Sunday with Nici. It was small enough that you get one on one attention but with enough people that it never feels like all eyes are on you. I already bought a membership and signed up for my next class, im looking forward to moving through the different class levels they offer and meeting the other instructors.
Great studio with positive energy from the owner and the student community! Taught there for a bit (just a lil far for me) but highly recommend to any in the area!
This class was so much fun! I loved working at my own pace. My moves were modified which was so nice. The whole class was a vibe and everyone had the best energy. I can’t wait to return and get better!
I absolutely LOVEEEEEEEE it here! This place has hosted an environment for me to not only be myself, but to grow the confidence in who I am. Adrianne ( the owner herself) loves to make people prove to themselves that they are capable of the very thing you tell yourself you cannot do. I've trained mostly with Nici and Adrianne and the past two months have been very accomplishing with their help, expertise, and encouragement. My first party here was with Clarissa (Pride' N' Pole) and she's amazing and very talented as well. Ev... read more
Frequently asked questions about Free Flow Fitness
How is Free Flow Fitness rated?
Free Flow Fitness has a 4.6 star rating with 47 reviews.
When is Free Flow Fitness open?
Free Flow Fitness is closed now. It will open tomorrow at 9:00 a.m.
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