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Foundations Performance & Rehab
- Recreation
- Manly West, QLD
About this business
Location details
419 Wondall Rd, Manly West, QLD, 4173, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 11:00 a.m. 3:30 p.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 11:00 a.m. 3:30 p.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 11:00 a.m. 3:30 p.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 11:00 a.m. 3:30 p.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 11:00 a.m. 4:00 p.m. to 5:30 p.m. | |
| Sat | 6:00 a.m. to 9:00 a.m. | |
| Sun | Closed |
Foundations is such a vibe! This gym is so welcoming, without judgement but backed up by so much information from some of the best coaches. They help you push yourself, understand your goals and help achieve them while giving such informed guidance. The creche class at 9.15 was exactly what I need after my 2nd child, I felt it was a safe space that I could still interact with my children while completing a workout. Made so many new friends on my fitness journey There are so many different classes through the week that cater ... read more
The coaches do such a great job at creating a welcoming atmosphere with challenging workouts to suit anyone. There's heaps of class variety and great advice to safely improve and get the best out of each session. I'm the fittest and strongest I've been in 15 years.
Frequently asked questions about Foundations Performance & Rehab
How is Foundations Performance & Rehab rated?
Foundations Performance & Rehab has a 5 star rating with 22 reviews.
When is Foundations Performance & Rehab open?
Foundations Performance & Rehab is open now. It will close at 11:00 a.m.
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