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Foundation Training Facility
- Recreation
- Waverly Hall, GA
About this business
Our mission is help you move better, feel better, and to get stronger. Foundation Training Facility, LLC (FTF) is a veteran owned small business with a desire to help people. We offer open gym access, personal training, small group training, yoga, and wrestling.
Location details
41 Ridgeway Rd, Waverly Hall, GA, 31831, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 9:00 p.m. | |
| Tue | 5:30 a.m. to 9:00 p.m. | |
| Wed | 5:30 a.m. to 9:00 p.m. | |
| Thu | 5:30 a.m. to 9:00 p.m. | |
| Fri | 5:30 a.m. to 9:00 p.m. | |
| Sat | 8:30 a.m. to 12:00 p.m. | |
| Sun | 8:30 a.m. to 12:00 p.m. |
Great gym. Good price with a variety of class offerings. I am not a functional fitness guy, but know enough to say that this place has what you need. Lots of competitive weight training goes on here. One guy has competed globally. There’s also a cold plunge, which is hard to find anywhere in the Columbus area.
Genuinely love going to the gym it's welcoming, uplifting and empowering. I join and I attend the group classes which are so great. Having a work out planned for me as well as making sure I'm engaging the correct muscle groups. One of my goals is to be able to do five pulls and in two weeks Lee has me able to do one, still working on it with negatives and exercises. Don't wait join!! Especially if you love the county and county feel.
Been working out here for a year and is the best gym in the area. Very nice and respectful people. And good equipment
Frequently asked questions about Foundation Training Facility
How is Foundation Training Facility rated?
Foundation Training Facility has a 5 star rating with 12 reviews.
When is Foundation Training Facility open?
Foundation Training Facility is closed now. It will open at 5:30 a.m.
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