Foundation Movement & Fitness

Kathleen Salamone 

on Google

3 months ago

What I do for a living has my body moving in the same way. All day. Almost every day. Lorae walked into my office and overtime we got to know each other. I had started complaining about something going on with my shoulder, and had informed her that I was going to PT had gotten a Cortisone shot, and all these different things through my doctor. She then informed me of what she did for a living/lifestyle. She invited me to come so she could do an assessment and instantly set me up on a regimen to help with my shoulder, hip, kn... read more

Kathleen Salamone 

on Google

3 months ago

What I do for a living has my body moving in the same way. All day. Almost every day. Lorae walked into my office and overtime we got to know each other. I had started complaining about something going on with my shoulder, and had informed her that I was going to PT had gotten a Cortisone shot, and all these different things through my doctor. She then informed me of what she did for a living/lifestyle. She invited me to come so she could do an assessment and instantly set me up on a regimen to help with my shoulder, hip, kn... read more

Jacquelyn L 

on Google

a year ago

I was Lorae’s client for 2 straight years, and felt like just dropping in here to share a few things about her that I think you should know about. I work in the health and wellness field, so I attend a lot of workshops, seminars, masterminds, and training events, so I come across a lot of people. When I met Lorae, I immediately could sense her passion for helping people. Most people don't invest in continued education after they finish college or university, so what immediately impressed me about Lorae is her commitment to b... read more

Anonymous 

on Google

a year ago

I was Lorae’s client for 2 straight years, and felt like just dropping in here to share a few things about her that I think you should know about. I work in the health and wellness field, so I attend a lot of workshops, seminars, masterminds, and training events, so I come across a lot of people. When I met Lorae, I immediately could sense her passion for helping people. Most people don't invest in continued education after they finish college or university, so what immediately impressed me about Lorae is her commitment to b... read more

Erica Flynn 

on Google

a year ago

Lorae, at Foundation Movement and Fitness, has made a significant difference for me. She grasped the nature of my issue and meticulously tracked my progress through progress photos and videos. While I anticipated her guidance on exercises to enhance my strength and body balance, I didn't foresee the level of care and attention I would receive. Each week, Lorae introduced progressive movements into my program, complemented by soft tissue work that encompassed techniques such as cupping (surprisingly soothing for my hands, pro... read more