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Forward Fitness
- Recreation
- Maplewood, MO
About this business
Specialties: Our training studio specializes in creating a fun and positive environment to get healthy or stay healthy. Everyone is different so we make sure to use a movement screen to create workouts specific for you and your goals. In addition to classes and personal training, we have a registered dietitian on staff who will work with you to help you reach your goals through heathy AND tasty food choices and a good relationship with food. We look forward to working with you! Established in 2014. After training at a differ... read more
Location details
3111 Sutton Blvd, Maplewood, MO, 63143, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:30 p.m. | |
| Tue | 5:00 a.m. to 8:30 p.m. | |
| Wed | 5:00 a.m. to 8:30 p.m. | |
| Thu | 5:00 a.m. to 8:30 p.m. | |
| Fri | 5:00 a.m. to 7:30 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | 9:00 a.m. to 12:00 p.m. |
Fantastic coaching to meet your fitness and nutrition goals in group classes or personal training.
Amazing small, private gym! Mike, Suzanne, Cati and Joe are knowledgeable, helpful and experienced personal trainers. In addition, Suzanne is a registered dietitian and offers valuable nutrition coaching and goal setting. The whole gym environment is supportive and friendly. The workouts (semi-private and group) are led by the trainers who give hands on feedback and adjustments during classes. I look forward to walking through the doors and always feel amazing when I leave. I highly recommend to anyone who wants to get stron... read more
Amazing small, private gym! Mike, Suzanne, Cati and Joe are knowledgeable, helpful and experienced personal trainers. In addition, Suzanne is a registered dietitian and offers valuable nutrition coaching and goal setting. The whole gym environment is supportive and friendly. The workouts (semi-private and group) are led by the trainers who give hands on feedback and adjustments during classes. I look forward to walking through the doors and always feel amazing when I leave. I highly recommend to anyone who wants to get stron... read more
There’s a lot to love about Forward Fitness but the two main things are the coaches and the community. The coaches take an invested interest in each members goals and capabilities. They meet you where you are and set up plans with realistic movements and milestones to ensure success. There’s also a focus on whole person health and wellbeing, not just how heavy a kettlebell you can lift. The community of Forward Fitness members is amazing! No matter what class you’re taking, you’ll find yourself working out with positive, sup... read more
There’s a lot to love about Forward Fitness but the two main things are the coaches and the community. The coaches take an invested interest in each members goals and capabilities. They meet you where you are and set up plans with realistic movements and milestones to ensure success. There’s also a focus on whole person health and wellbeing, not just how heavy a kettlebell you can lift. The community of Forward Fitness members is amazing! No matter what class you’re taking, you’ll find yourself working out with positive, sup... read more
Frequently asked questions about Forward Fitness
How is Forward Fitness rated?
Forward Fitness has a 5 star rating with 58 reviews.
When is Forward Fitness open?
Forward Fitness is closed now. It will open tomorrow at 5:00 a.m.
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