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Forward
- Recreation
- Spokane, WA
About this business
Forward is not just our name, it’s the action you set in motion by joining our gym. You’ve already taken the first step by accessing our website! That shows a drive to improve yourself and move towards the lifestyle that’s best for your well being. We can guide you through that process. By utilizing our years of experience and education, we’ll help you build lifelong fitness habits to carry with you throughout this journey.
Location details
6501 N Cedar Rd Unit B, Spokane, WA, 99208, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 6:30 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Amazing team of coaches who provide a very conducive atmosphere to learn. Their patience, flexibility and understanding (just to mention a few) makes Forward Fitness feel like home. The exclusive one on one classes and daily classes are just the bomb with a lot of flexibility. I have learnt a lot from the coaches led by my one on one Coach Jen and the whole crew but just to mention a few Coach Gunnar, Coach Malcom, Coach Luke. Thank you Forward Fitness! ‘Home away from Home’
I love Forward! I have been a member for years and they have always been kind and welcoming. I recommend them for people who want to just show up to class and have a programmed (but modifiable) workout with a coach that can help you with your form. All of the other members are kind and encouraging. No need to feel intimidated. I love kettle bell workouts now because of Forward!
perfect place to go highly recommend!!!
I am currently doing a 6 week challenge at the Lab. It’s been enjoyable and very motivating. The trainers are very helpful and patient and will accommodate all fitness levels. I always feel welcome here—thank you Coach Luke, Coach Katie and Coach Gabe! I love working out more than ever, and plan to stay active even after the Challenge ends. Sonia Rison 11/25/24 I have just completed the Fit for Fall Challenge. I returned to Forward in July of this year. This time I was introduced to Coach Malcolm. The months I have spent at ... read more
Top notch facility, equipment and classes
Frequently asked questions about Forward
How is Forward rated?
Forward has a 4.9 star rating with 157 reviews.
When is Forward open?
Forward is closed now. It will open on Monday at 5:00 a.m.
Need help? Contact us.
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