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Fortress Fitness
- Recreation
- Christiana, TN
About this business
Location details
4220 Midland Rd, Christiana, TN, 37037, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 6:30 p.m. | |
| Thu | 5:00 a.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 6:30 p.m. | |
| Sat | 8:00 a.m. to 10:30 a.m. | |
| Sun | Closed |
Started at Fortress after becoming stagnant in my normal routine. I had zero CrossFit experience (or any gym for that matter), and wasn’t sure I could even do half the exercises. But I’ve been met with only kindness, encouragement, and extensive experience to guide me. I love the visibility the app gives into workout, class size, etc. And there are so many options throughout the day, I have zero excuse. If I can do it, anyone can.
After 2.5 year hiatus from any type of CrossFit, I was urged to come to a "bring a friend" Saturday class by my good friend. My son and I came and we had a great workout with some great people. It was challenging and rewarding. That Saturday reminded me of what I was missing in my fitness lifestyle. I joined 3 weeks later and get at least 2 classes in weekly. I love it. The coaches are amazing! Everyone is encouraging and we challenge one another. I believe what I love the most about Fortress is I feel at home and welcome ev... read more
I recently moved to Christiana, TN and joined Fortress Fitness to meet new people and add some weight training to my running routine. I have not been disappointed! The coaches are all amazing, supportive and encouraging! I’ve loved all the people I’ve met so far. There are so many times you can go, there’s a time for everyone. I’m so happy I joined and I’m looking forward to getting stronger each week!
Starting at this gym I was really nervous having 2 back surgery’s, but if their is one thing I have learned that no matter where you start at in your process it’s all about just showing up and being consistent. Trust the process!! I wake up every morning now excited as I have ever been to go Crosfit and continue my journey. The coaches are so influential and consistent in what they say in the gym or outside of gym . Coach Erin has hooked me up every week with some amazing meal prep for the week . My energy and drive is stron... read more
Great place, they treat you like family and make you feel at home ❤️ God bless this gym.
Frequently asked questions about Fortress Fitness
How is Fortress Fitness rated?
Fortress Fitness has a 4.9 star rating with 65 reviews.
When is Fortress Fitness open?
Fortress Fitness is closed now. It will open on Monday at 5:00 a.m.
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