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Fortress Fitness
- Recreation
- Christiana, TN
About this business
The best little CrossFit in the country. We offer CrossFit, Bootcamp, functional bodybuilding, and personal training.
Location details
4220 Midland Rd, Christiana, TN, 37037, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 6:30 p.m. | |
| Thu | 5:00 a.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 6:30 p.m. | |
| Sat | 8:00 a.m. to 10:30 a.m. | |
| Sun | Closed |
Started at Fortress after becoming stagnant in my normal routine. I had zero CrossFit experience (or any gym for that matter), and wasn’t sure I could even do half the exercises. But I’ve been met with only kindness, encouragement, and extensive experience to guide me. I love the visibility the app gives into workout, class size, etc. And there are so many options throughout the day, I have zero excuse. If I can do it, anyone can.
After 2.5 year hiatus from any type of CrossFit, I was urged to come to a "bring a friend" Saturday class by my good friend. My son and I came and we had a great workout with some great people. It was challenging and rewarding. That Saturday reminded me of what I was missing in my fitness lifestyle. I joined 3 weeks later and get at least 2 classes in weekly. I love it. The coaches are amazing! Everyone is encouraging and we challenge one another. I believe what I love the most about Fortress is I feel at home and welcome ev... read more
I recently moved to Christiana, TN and joined Fortress Fitness to meet new people and add some weight training to my running routine. I have not been disappointed! The coaches are all amazing, supportive and encouraging! I’ve loved all the people I’ve met so far. There are so many times you can go, there’s a time for everyone. I’m so happy I joined and I’m looking forward to getting stronger each week!
Starting at this gym I was really nervous having 2 back surgery’s, but if their is one thing I have learned that no matter where you start at in your process it’s all about just showing up and being consistent. Trust the process!! I wake up every morning now excited as I have ever been to go Crosfit and continue my journey. The coaches are so influential and consistent in what they say in the gym or outside of gym . Coach Erin has hooked me up every week with some amazing meal prep for the week . My energy and drive is stron... read more
Great place, they treat you like family and make you feel at home ❤️ God bless this gym.
Frequently asked questions about Fortress Fitness
How is Fortress Fitness rated?
Fortress Fitness has a 4.9 star rating with 65 reviews.
When is Fortress Fitness open?
Fortress Fitness is closed now. It will open tomorrow at 5:00 a.m.
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