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Formula 3 Fitness Lancaster
- Recreation
- Depew, NY
About this business
THE MOST EFFECTIVE TOTAL BODY WORKOUT. STRENGTH, CARDIO AND FLEXIBILITY exercises combine creating the most efficient and effective program possible to build muscle, burn fat, and increase endurance. FUN, FAST-PACED AND DESIGNED TO FIT YOUR LIFE. Our 45-minute F3FIT workouts are designed to transform your body and mind through fun and dynamic exercises; leaving you feeling ACCOMPLISHED, HIGH ON ENDORPHINS, and CRAVING MORE! PERFECT FOR EVERYBODY. Formula 3 focuses on diverse workouts that are ideal for all fitness levels. Cl... read more
Location details
4933 Transit Rd, Depew, NY, 14043, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 11:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 11:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 11:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 11:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 11:00 a.m. | |
| Sat | 7:30 a.m. to 11:00 a.m. | |
| Sun | Closed |
I would still give this place a 0. Don't be fooled by a new scanning machine, those are a joke, and why do all of their photos of clients look the same from when they started to months later? I was a member for 4 years and I hit a brick wall with their training. Not only did my knee get worse, I could never lose weight or body fat due to a horrible restrictive diet and my body got used to their "updated" training. Their training does not change much, just where they place their exercises. They recycle trainers like mad and t... read more
Hannah is a great instructor Attentive, Motivating. Keeps you moving class is always awesome when she leads.
She is so helpful and motivating
Frequently asked questions about Formula 3 Fitness Lancaster
How is Formula 3 Fitness Lancaster rated?
Formula 3 Fitness Lancaster has a 4.8 star rating with 198 reviews.
When is Formula 3 Fitness Lancaster open?
Formula 3 Fitness Lancaster is closed now. It will open tomorrow at 5:00 a.m.
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