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Formidable Strength & Conditioning
- Recreation
- Wembley, WA
About this business
FSC is a strength & conditioning gym in Wembley Perth that helps athletes improve performance (strength, power, speed & agility) while protecting them from injury. We work with Swimming, Hockey, AFL, Basketball, Soccer, Rugby & athletics of all ages (youth, adolescent, amateur, semi-professional and professional) We also have extensive experience using exercise based rehabilitation to rehab shoulders, hips, knee, ankles and lower backs in multiple sporting disciplines such as Swimming, tennis, rugby, soccer, football, AFL, c... read more
Location details
56 Grantham St, Wembley, WA, 6014, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 a.m. | |
| Fri | 5:00 a.m. to 11:30 a.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
The swimming program at Beatty Park is great. Meg is incredibly supportive and gives great advice from the deck. I feel she shares in helping me achieve my swimming goals.
Excellent swim exercise program that targets specific muscle groups to improve your efficiency and strength when you swim. The programs are assessed and written by experienced staff that are at your gym sessions to finely tweek your technique if you are not on par. I really appreciate this 12 week strength and conditioning course as previous I have attended gyms and lifted heavier weights than able resulting in injury. With FSC your strength and flexibility is assessed and the program designed around your capabilities at the... read more
Great set up. Knowledgeable team and friendly environment.
Absolutely stoked with the results from the gym and swim program so far. Started around Feb, was unable to do 400m without stopping, my endurance was poor, my strength was poor and my technique even worse. Just yesterday managed a personal all time best of 6km in one session which is a true testament to the program. Highly recommend to anyone looking at increasing their swimming strength, endurance or technique no matter what level or goals are. Massive thanks to Ryan and Meg
Excellent program, highly recommended
Frequently asked questions about Formidable Strength & Conditioning
How is Formidable Strength & Conditioning rated?
Formidable Strength & Conditioning has a 5 star rating with 68 reviews.
When is Formidable Strength & Conditioning open?
Formidable Strength & Conditioning is closed now. It will open on Monday at 5:00 a.m.
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