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Formation Self Care Studio
- Recreation
- Eugene, OR
About this business
I coach folks in building intuition & self trust in themselves and their body through movement, somatic, energetic and reflective practices that support them in building a lifestyle that is both sustainable and joy centered.
Location details
539 Willamette St, Eugene, OR, 97401, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 4:00 p.m. | |
| Tue | 7:30 a.m. to 4:00 p.m. | |
| Wed | 9:00 a.m. to 4:00 p.m. | |
| Thu | 9:00 a.m. to 4:00 p.m. | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | Closed |
Christine is a wonderful practitioner and her methods have changed my life. I am so deeply appreciative of our work together.
Christine's ability to coach you through a variety of exercises is wonderful. She's intuitive, creative, funny and incredibly supportive on your journey towards a stronger empowered person.
I cannot recommend Christine enough as a personal trainer! Over the six months I worked with her, she completely transformed my approach to physical fitness. Her patience and dedication to helping me connect with my body were truly remarkable. Christine has a unique ability to meet you where you are, both physically and mentally, and guide you toward progress without ever feeling rushed or pressured. What sets Christine apart is her holistic, mind-and-body approach. She doesn’t just focus on the physical aspects of fitness; ... read more
Working with Christine was a wonderful experience. The majority of our sessions were during my first pregnancy, and she was a vital member of the team that prepped me for the big life transition. My movement practice and body connection are forever strengthened thanks to Christine!
At Formation I learned to exercise appropriately as opposed to aggressively with periodic backslides due to injury. This has lead to long term, manageable routines, that I have been able to do on my own for years now.
Frequently asked questions about Formation Self Care Studio
How is Formation Self Care Studio rated?
Formation Self Care Studio has a 5 star rating with 15 reviews.
When is Formation Self Care Studio open?
Formation Self Care Studio is closed now. It will open tomorrow at 9:00 a.m.
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