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Formation Self Care Studio
- Recreation
- Eugene, OR
About this business
Location details
539 Willamette St, Eugene, OR, 97401, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 4:00 p.m. | |
| Tue | 7:30 a.m. to 4:00 p.m. | |
| Wed | 9:00 a.m. to 4:00 p.m. | |
| Thu | 9:00 a.m. to 4:00 p.m. | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | Closed |
From the very beginning, Christine created a space that felt safe, grounded and supportive so it was easy for me to really settle in and trust the process. Through her unique approach, I learned how to slow down and sink in noticing what was actually happening in my body. Over time, I could feel my nervous system softening and regulating in ways I didn’t even realize I needed. I have more capacity now and more space to pause instead of react. This sustains a much stronger sense of stability in my day-to-day life. One of the ... read more
Christine and her program Vessel supported my learning and expansion in understanding my body's communication style, fascial (connective tissue) release and somatic movement to improve strength, health, wellness and awareness...whilst providing a safe place & community for all to learn.
Christine is a wonderful practitioner and her methods have changed my life. I am so deeply appreciative of our work together.
Christine's ability to coach you through a variety of exercises is wonderful. She's intuitive, creative, funny and incredibly supportive on your journey towards a stronger empowered person.
I cannot recommend Christine enough as a personal trainer! Over the six months I worked with her, she completely transformed my approach to physical fitness. Her patience and dedication to helping me connect with my body were truly remarkable. Christine has a unique ability to meet you where you are, both physically and mentally, and guide you toward progress without ever feeling rushed or pressured. What sets Christine apart is her holistic, mind-and-body approach. She doesn’t just focus on the physical aspects of fitness; ... read more
Frequently asked questions about Formation Self Care Studio
How is Formation Self Care Studio rated?
Formation Self Care Studio has a 5 star rating with 17 reviews.
When is Formation Self Care Studio open?
Formation Self Care Studio is closed now. It will open tomorrow at 9:00 a.m.
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