Formation Self Care Studio

Ruth Barrocas 

on Google

2 months ago

I cannot recommend Christine enough as a personal trainer! Over the six months I worked with her, she completely transformed my approach to physical fitness. Her patience and dedication to helping me connect with my body were truly remarkable. Christine has a unique ability to meet you where you are, both physically and mentally, and guide you toward progress without ever feeling rushed or pressured. What sets Christine apart is her holistic, mind-and-body approach. She doesn’t just focus on the physical aspects of fitness; ... read more

Savanna Risser 

on Google

a year ago

Working with Christine was a wonderful experience. The majority of our sessions were during my first pregnancy, and she was a vital member of the team that prepped me for the big life transition. My movement practice and body connection are forever strengthened thanks to Christine! 

lee hansen 

on Google

a year ago

At Formation I learned to exercise appropriately as opposed to aggressively with periodic backslides due to injury. This has lead to long term, manageable routines, that I have been able to do on my own for years now. 

Steven Wilke 

on Google

a year ago

I love this place! 

Nora B 

on Google

a year ago

The Vessel course with Christine was eye opening and very fulfilling. Going into the course I felt like I might not be ready for it, but Christine was so genuinely supportive and encouraging that I felt comfortable right away. She helped me see what I abilities I have that I never realized and how to develop them. The course provided a lot of tools to use outside of class and some I use daily now. And don’t forget the laughs! Christine brings her one-of-a-kind humor to every class. I learned a lot through this course and wou... read more