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Form and Function
- Physical Therapy
- Kingswood, ENG
About this business
Remedial Massage Therapist, Bowen Practitioner, Level 4 Specialist Back Pain Pilates Instructor, Hypnotherapist. I focus on improving your function both mentally and physically. I have over 24 years' experience in my profession as complementary therapist & over 15 years teaching Pilates. I will consult thoroughly with you to provide the best service I can to help you achieve what you want; be that pain relief and mobility, improving mental health, or working on fitness and function. I am a safe pair of hands with a gentle an... read more
Location details
Orchard Vale, Kingswood, ENG, BS15 9UW, United Kingdom
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After having a hip replacement I initially had a couple of 1-1 Pilates sessions with Amanda. She helped rebuild my confidence, after a lack of exercise for several years due to hip pain. I have now been enjoying her classes for almost a year, and I have seen huge positive improvement in my flexibility, and my general morale. I would definitely recommend any of Amanda’s classes
I have been attending for only a few months, after 2 pregnancies I needed to restore my core (and my confidence) and it has helped my back a lot! Amanda's lessons are great, structured and varied and can be adapted to any level.
Having tried a class elsewhere where I was feeling Pilates isn't for me. I'm so glad to have found Amanda and her classes and really look forward to the sessions. Each week is different, yet the feeling post session is always amazing. I've come to class feeling very stressed on a couple of days after a tough day at work, and have felt immediate relief. My main reason for starting Pilates was the increasing discomfort in my upper back and shoulders, and poor flexibility. I have noticed a massive difference in a relativel... read more
I have attended Amandas Pilate classes and had back treatment with her and cannot recommend her enough. Her Pilates classes are perfectly pitched for both beginners and experienced members and after brief consultations Amanda has not failed yet to improve my pain and mobility after a back massage. What I love most about all my experiences with Form and Fitness is that Amanda is so knowledgeable and always sharing. I have learnt so much!
I’ve been attending Amanda’s Pilates classes for over a year now & they certainly help my core strength. She adapts her classes to most needs & levels - Thank you! The relaxation moments are great too 😁
Frequently asked questions about Form and Function
How is Form and Function rated?
Form and Function has a 5 star rating with 16 reviews.
When is Form and Function open?
Form and Function might be open. It requires an appointment.
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