This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
Forging Strength
- Recreation
- Bondi Junction, NSW
About this business
Forging Strength Bondi Junction is a warm, friendly, supportive gym where clients of all levels and experience are welcome. Learn how to lift weights correctly from an experienced and qualified coach. Strength training will not only help you get stronger and leaner it will also give you confidence in your training and in yourself. You will feel fitter, stay younger and have more energy. Everybody can and should do strength training but not everybody moves the same way. Why would we? Our bodies are unique and our structure di... read more
Location details
B4/175-181 Oxford St, Bondi Junction, NSW, 2022, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
I love this gym and training with Nina! I have seen an amazing change not only in my strength and technique but in my body. The sessions are fun (always laughing) but challenging at the same time and always have me feeling great! Couldn't recommend enough!
If you're looking for a fun filled lifting session with first class instruction, great workouts and lifting techniques catered to each individual and lots of laughs, then Nina is the PT you're looking for. I've been training with Nina for 4 years and I've been in the best shape of my life ever since!
Nina is a fun, skilled trainer who focuses on proper technique and progression. She's not a slave-driver type of trainer, but is incredibly knowledgeable about exercise science and it shows. Since I started training with her six months ago I've seen so many improvements in my strength, fitness, not to mention my pain levels from existing injuries. I recommend Nina if you're: * new to weightlifting (or not so new, as she will correct your bad habits) * have injuries or other physical issues to work around * want to make sure ... read more
Nina is the best trainer! She motivates me to push way harder than I would on my own. She is very fussy about correct technique but makes training enjoyable. I am so much stronger than I have ever been before after training with Nina for two years.
Frequently asked questions about Forging Strength
How is Forging Strength rated?
Forging Strength has a 5 star rating with 4 reviews.
When is Forging Strength open?
Forging Strength is closed now. It will open at 6:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com